
Donner du pouvoir à la remise en forme grâce à la communauté et au soutien.
LHTX Fitness est le premier centre de remise en forme de Houston, offrant un environnement accueillant et favorable pour tous les niveaux de condition physique. Reconnu pour ses instructeurs hautement qualifiés et une gamme diversifiée de cours, dont le Pilates, le Power Mat et le Bounce, LHTX Fitness se consacre à pousser chacun à atteindre ses objectifs. En mettant l'accent sur la force et la stabilité du tronc, l'établissement offre une ambiance propre et dynamique où les membres peuvent développer leur parcours de remise en forme et tisser des liens durables avec la communauté. Que vous soyez débutant ou pratiquant expérimenté du fitness, LHTX Fitness vous garantit une expérience d'entraînement engageante qui vous donne envie d'en redemander.
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Des cours de Pilates à haute intensité utilisant des reformers pour renforcer la force et la stabilité du tronc, avec les conseils d'experts.
Séances de Pilates sur tapis axées sur des exercices au poids du corps pour un entraînement complet à faible impact.
Entraînements énergiques de rebond mêlant cardio et renforcement musculaire sur des mini-trampolines pour une remise en forme ludique.
Un coaching individuel adapté à des objectifs personnels, idéal pour les débutants ou un entraînement personnalisé.
Des cours axés sur la communauté avec des instructeurs motivants, conçus pour challenger et soutenir tous les niveaux de fitness.
While I was in Houston, I visited this studio and took several classes with different instructors (every single one was amazing!) Each class was well-structured, and the instructors were knowledgeable and encouraging. Highly recommend their Mat Pilates class!
Truly the best workout studio in Houston! The studio is always spotless, upbeat, and so motivating the second you walk in. The owners and coaches are incredible at what they do and really make you feel welcome and supported. Sara, Ana, and Megan have each made such a difference in my experience here. They push you in the best way and make the workouts fun. I truly look forward to coming in! I can’t recommend this place enough.
My journey at LHTX started when a friend invited me to join her at a private lesson. I was already doing regular cardio and strength training but had never done pilates before so I was excited to give this a shot. It was shockingly difficult but such an incredible work out. I love/hated it and immediately signed up for the beginners package that was offered for newbies. I have been going 3-4 times a week for the past year and a half and still find it as tough as I did the first time I went. They have since moved into a new studio that offers Power Mat & Bounce classes along with the PowerFormer classes. The instructors are wonderful and the community overall is very supportive and friendly. I love seeing the same people every Monday morning and have really embraced this as part of my routine.
Came here for the first time ever and took Lauren’s powermat class on Monday 6am. The class…wow it was wild and amazing and hard. Lauren brought great energy and a difficult workout but the energy in the room makes you want to push through. I loved the challenge and will definitely be back!! I am incredibly sore. I recommend drinking/having electrolytes after the class as you will sweat so much. It was nice that they provide mats for the class. The studio was also very clean and beautifully made, and the girl working the front desk was nice! Also love that they have showers as so many studios don’t. Great first experience.
After coming half a dozen times to this studio I wanted to give a thorough review. I am new to Pilates, but not new to working out; I’m coming from a weight lifting routine. This is my favorite studio in Houston because it is the most challenging, and they focus on your core and stabilizing your body. Form comes first! This is a low impact workout, but super effective. Every time I leave here my body feels great, and I am drenched in sweat. Today I did Sara Stein‘s class and she is awesome extremely thorough with her explanations of each move and I love that she takes the time to adjust anyone that needs adjustments. The music is the right level so you can hear the instructor talking and still hear yourself think. The studio is always extremely clean and they give you wipes to wipe down the machine after you’re done. My advice. If you are new, let yourself be known and introduce yourself to the instructor upon entering. Class starts precisely at the start time. There is plenty of parking. I’ve never had an issue with parking. I normally arrive five minutes ahead of class.
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