LR
Luna Reform
Pilates sur reformer personnalisé dans un studio accueillant à Cardiff
5(5 avis)
Gym
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Pilates sur reformer personnalisé dans un studio accueillant à Cardiff
Luna Reform est un studio de Pilates et une salle de sport accueillants à Cardiff, proposant du Pilates sur reformer dans un espace frais et cosy. Dirigé par Becca, l'instructrice professionnelle, il met l'accent sur des mouvements sûrs axés sur la posture dans de petits groupes avec des conseils personnalisés. Les avis louent son personnel sympathique, son emplacement pratique en plein centre-ville et les réductions sur les forfaits de cours, ce qui en fait une option idéale pour les débutants et la rééducation.
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Séances en petit groupe utilisant des reformers pour améliorer la force, la flexibilité et la posture, avec une attention personnalisée.
Des exercices personnalisés pour rééduquer et renforcer les muscles après une blessure, guidés par un professionnel.
Entraînements ciblés pour corriger l'alignement et renforcer la stabilité du tronc afin d'améliorer la posture au quotidien.
Des forfaits économiques pour plusieurs séances, favorisant une pratique régulière et un engagement durable.
Entraînement individuel personnalisé pour atteindre des objectifs de fitness, incluant la méditation et un travail musculaire profond.
Very friendly people working here! Becca is very professional and cheerful. I highly recommend to try, if you are looking for working on your deer muscles or recovering after injury, great for posture as well. Cozy place, and easy to find!
I came to this Pilates studio on the recommendation of a friend. After my first session, I immediately decided to train regularly with Becca. The studio is aesthetically pleasing and very comforting—it's a great place for both meditation and working out. Becca is professional and kind. I would 100% recommend this place if you're looking for a Pilates studio in Cardiff.
Absolutely amazing studio and Becca the owner/instructor is absolutely amazing! Not enough stars here to give Luna Refom justice. I hadn’t done reform Pilates before and now I’m hooked. After a hard day at work you feel welcomed as soon as you arrive, Becca makes sure you are kept hydrated, makes sure you are doing things correctly and takes time to explain things to you and what you are working on. I have problems with my shoulders and she made sure I relaxed them first. She works with all different shapes while identifying your weak areas discreetly. The studio is beautiful with a lot of thought and care as well as amazing kit. Her knowledge is astounding and I will be sure to go time and time again. She truly is the best…. Good luck Becca you deserve it! Xx
Had the best time at luna reform today. Been to a few studios in Cardiff but this one has to be my favourite as the classes are smaller so the experience feels more personalised. Becca was able to help me through the different exercises and adjust my posture to make sure I got the most out of each one. Can’t wait to come back!
I recently tried out this new Pilates studio in the city center, and I’m so glad I did! It’s less than a 5-minute walk from Bridge student accommodation, which makes it super convenient. The space is fresh, clean, and really welcoming. The instructor is very patient and professional, making sure you’re doing things safely and effectively. Plus, they offer discounts if you buy a class bundle. Highly recommend checking it out!
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