MF
Meyer Fitness Personal Training Studio
Entraînement personnalisé pour tous les niveaux de forme à Norfolk.
5(5 avis)
Gym
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Entraînement personnalisé pour tous les niveaux de forme à Norfolk.
Meyer Fitness Personal Training Studio propose des programmes d'entraînement personnalisés conçus pour répondre aux objectifs individuels, allant de la récupération après une blessure à la performance athlétique. Avec des entraîneurs tels que Lauren, Bill et Kyle, les clients bénéficient de conseils avisés, d'ajustements adaptés en cas de chirurgie ou de besoins spécifiques, et d'un environnement de soutien. Les avis mettent en évidence le professionnalisme, l'attention personnalisée et des résultats efficaces pour des activités telles que la préparation physique pour le golf et le cyclisme.
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Des séances d'entraînement individuelles adaptées à vos objectifs de remise en forme, à votre âge et à vos capacités, avec des ajustements pour les blessures ou les interventions chirurgicales.
Un entraînement spécialisé pour améliorer la force, la flexibilité et les performances des amateurs de golf.
Des plans d'exercices personnalisés pour faciliter la récupération et renforcer la force après des interventions médicales.
Des programmes axés sur le développement de la masse musculaire, l'amélioration de la mobilité et la prévention des blessures.
Des séances douces mais efficaces conçues pour les seniors afin de maintenir la santé et le niveau d'activité.
I’ve been training with Bill for about four years. I’m an older adult, and though I’m active, I needed more guidance to stay in shape and prevent injury. Bill has been wonderful. He is very knowledgeable and has tailored my workouts to my specific goals- which include golf fitness. My workouts are challenging and fun at the same time. I highly recommend Meyer Fitness!
Bill Myer has a deep understanding of his chosen profession. His knowledge of anatomy, exercise and how to adjust for the personality and needs of his clients is exceptional. Every session is time well spent.
I’ve been working out with Kyle for almost a year and a half and I’m still learning new things. I first signed up to build strength and flexibility after my knee replacement. I’m stronger now than I’ve been in years, and met my goal of completing 2 road cycling events last year. He always explains why we’re trying a different variation of an exercise and gives constructive feedback on form. I was surprised last week that he remembered exactly how many times I had done an exercise and how I handled it. I’m continually impressed with his knowledge and professionalism.
I started working with Lauren several years ago to get myself in the best shape possible for a trip I was taking. I was able to participate fully in that trip and have subsequently taken several more including a trip to Antarctica. One of the things I like best about Meyer Fitness is they work with me. In the years I have been working with them, I have had several surgeries and they are always very accommodating both before and after surgery. Lauren listens to me and changes up the workouts to fit my needs. She’s happy, upbeat, and always ready for a challenge. Bill is friendly, welcoming, and always ready for a story. Meyer Fitness is a niche “gym” that fits my needs perfectly.
The 757 has a hidden jewel in Meyer Fitness. Bill is trainer of world class athletes available to fitness minded, motivated individuals in our area. His professionalism is unmatched. Even more so, Bill understands the importance of training the individual and not forcing a regimen upon you. I have worked with him for years and my physical, mental and competitive health have benefited greatly from our relationship.
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