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North Sydney Yoga
Votre sanctuaire pour une pratique authentique du yoga Ashtanga et le bien-être holistique à North Sydney.
5(5 avis)
Studio de yoga
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Votre sanctuaire pour une pratique authentique du yoga Ashtanga et le bien-être holistique à North Sydney.
North Sydney Yoga est un studio de yoga de premier plan situé à McMahons Point, offrant un environnement accueillant et favorable pour les pratiquants de tous niveaux. Spécialisé dans le yoga Ashtanga, le studio propose un enseignement personnalisé assuré par des enseignants hautement qualifiés comme Angelika, axé sur la respiration, le mouvement et l'intention. Avec un fort esprit de communauté et sans frais de location de tapis, il se consacre à aider chacun à grandir, guérir et se renforcer grâce à une pratique régulière, à la philosophie du yoga et à des conseils d'experts.
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Cours Mysore traditionnels et dirigés pour tous les niveaux, axés sur la connexion souffle-mouvement et un enseignement personnalisé.
Sessions spécialisées pour les débutants en Ashtanga, offrant une orientation étape par étape et un soutien pour renforcer la confiance.
Séances animées par des experts pour approfondir votre pratique de l'Ashtanga, avec une attention particulière à l'alignement, à la force et à la progression.
Étude approfondie de la philosophie du yoga, de la physiologie, du travail respiratoire et de la méditation pour améliorer la compréhension globale.
Rassemblements et événements réguliers favorisant un environnement chaleureux et solidaire où les étudiants peuvent se connecter et progresser ensemble.
I don't have enough words to express my gratitude to the studio! I feel extremely luck to be able to learn from Angelika and other amazing teachers. If you are looking for a place to begin your ashtanga journey or to excel in your practice this is the only place you must come!!!
I never knew the power of a consistent yoga practice. I know feel strong learning something every time. The connection between breath, movement and intention. A beginner surprised at the physical side of Ashtanga Yoga. The community,, classes and teaching - personalised and empowering! Highly recommend a visit to studio in North Sydney!
North Sydney yoga is a brilliant community of highly skilled yoga teachers. It is genuine and without the mat rental fees of other studios. I attended ashtanga classes regularly but now live far away and am devastated to not be able to attend classes whenever I want, because I felt I had found my yoga home. The teachers are actively helping you improve, and encourage your yoga journey with an expert guidance. Highly recommend for those at all levels.
My friends took me to North Sydney Yoga, and it was my first time attending a Mysore class. I was nervous about getting lost during the sequence, but Angelika and her team ensure you don’t lose your way in your practice and support you to find your own way through the ashtanga series. Angelika is a teacher who supports you with clarity and gentle strength, which I truly appreciate. She has an incredible understanding of individual bodies, their capacities, and their limitations. I value that she not only provides support and explains how to approach different asanas but also delves into the reasons behind them. As someone new to Ashtanga, she has given me a deeper understanding of this beautiful practice. The studio has a very special, welcoming and warm atmosphere, created by the teachers and students. When you walk up the stairs to enter the space, your senses are immediately activated. If you're in the area and looking for a studio, you should give North Sydney Yoga a try!
Having tried Yoga classes everywhere, I finally found a “home” where the community and most importantly, the teachers, are excellent and nurturing. You will experience a fantastic workout and you can go further with deep, sincere study of Yoga philosophy, physiology, breath work, meditation, and more. I am grateful for this studio. I am humbled by the strength and commitment of fellow students. And I am in awe of Angelika’s teaching style. I highly recommend North Sydney Yoga if you are seriously looking to grow, learn, heal and strengthen your whole self.
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