
Yoga au coucher du soleil au bord de la mer, avec des conseils doux et une vue sur l’océan.
Over the Rainbow Yoga Hawaii propose des séances de yoga au coucher du soleil dans le Parc d'État récréatif Sans Souci, à Honolulu. Animés par Veronika, les cours sont loués pour leur voix calme, leurs indications claires et leur approche accueillante qui permettent à tous les niveaux de compétence d'approfondir les étirements tout en profitant de la vue sur l’océan et d’un cadre paisible.
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Séances de yoga en plein air programmées au coucher du soleil, avec des enchaînements et des postures de récupération pour la détente et la pleine conscience.
Cours de yoga personnalisés pour anniversaires ou événements, adaptés à tous les niveaux avec un enseignement personnalisé.
Des cours allant du niveau doux au niveau avancé, avec des consignes et des ajustements pour approfondir les postures et améliorer la flexibilité.
Intégration de techniques de respiration et de méditation pour réduire le stress et clarifier l'esprit dans un cadre naturel.
Des cours dispensés au parc Sans Souci, avec une vue sur l'océan et les palmiers pour une expérience immersive.
This is a public park where you set up your yoga classes and so whoever owns this business needs to have their instructors to show more respect to the locals. I was quietly admiring the beginning of the sunset from my hammock when the teacher led her class right next to me without so much as any acknowledgement….no “I am going to conduct class here”…just barged on in directing her students to block my view of the sunset. I got up from my hammock and finally she saw me as I motioned to her. I told her I was there first and was there all since 2:30 specifically to watch the sunset and enjoy peace and quiet and listen to the ocean and birds. I only get to do this once a week because of work. The students overheard me and they moved on their own accord. The teacher’s response to me was “we are always here every week” and I pointed out to her the large amount of free space that was around us that she could have set up class. When everyone was situated, she returned to ask me if the adjustment was ok. I told her that I now have to wear my AirPods to block out all her yoga talking and cues. I finally had to move because they did block my way eventually when they began standing asanas. The overall encounter could have been avoided if the instructor was actually “mindful” enough to show some aloha to the locals who live here and didn’t have this air of entitlement. It’s a public park but really aloha matters.
I took a flow and restore yoga class and it was great! Our instructor, Veronica, was really gentle and kind. The ocean view and palm tree aside just added to the whole experience. I would definitely recommend this class to anyone looking to de-stress and unwind. I’d love to attend it again myself if only I had more time to stay.
I loved Veronika’s class so much!! She has the best calm voice and great cues to help flow so smoothly from one pose to the next!! She’s amazing at building a little heat then slowing down to do some deep stretching before shavasana!! I can’t wait to go back!! 🥰💕🌈🌞
Took the sunset yoga class with Veronika and it was amazing. The instructor was so nice she called us to make sure we were coming when we were a few minutes late. She led a great class and helped us get into deeper poses. The sunset was beautiful and we could hear the waves crashing ashore making for a peaceful class. Highly recommend!
Veronika was a great yoga instructor. I booked her for a girls birthday yoga morning in the park. She secured a spot early in the morning for us and was really nice and welcoming. All of my friends really liked the class and I think we was able to accommodate all skill level. I also appreciated her helping me with deeper stretches and correcting me my yoga positions. I would highly recommend her!
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