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P6 Pilates
P6 Pilates : Studio boutique, Pilates en petit groupe avec des équipements de pointe pour une force ciblée et à faible impact.
4.8(5 avis)
Gym
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P6 Pilates : Studio boutique, Pilates en petit groupe avec des équipements de pointe pour une force ciblée et à faible impact.
P6 Pilates est un studio boutique à Fresno, situé au 1528 E Champlain Dr Ste. 108, qui propose du Pilates en petit groupe avec des équipements de pointe. Les instructeurs donnent des repères individuels pour améliorer la posture et l'alignement du tronc dans un espace propre et accueillant. Les entraînements à faible impact favorisent les progrès et sont salués pour leur enseignement attentif et des avantages tels qu'une réduction des douleurs lombaires et une plus grande confiance en soi.
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Instructions personnalisées lors de cours en petit comité axés sur la posture et la force du tronc.
Entraînements dynamiques utilisant des reformers avancés pour un engagement musculaire ciblé.
Cours d'initiation pour les nouveaux clients afin d'apprendre les bases du Pilates en toute sécurité.
Séances à faible impact conçues pour soulager les douleurs au dos et améliorer la mobilité.
Coaching individuel pour des objectifs de remise en forme personnalisés et une correction de l'alignement.
First time attending P6 Pilates. I had a great experience.the instructors took care of me and my ailments. They had new state of the art equipment. The studio is very clean.
My first class ever had me wondering, “ Is this even a workout?!” My hair wasn’t messed up, I wasn’t drenched in sweat, I had not worked myself to exhaustion. But you see, I’m used to high intensity workouts in intensely heated rooms. To my surprise, the next day I felt little muscles sore in places I’d never really been sore in. I went back again. And again. And again. Now I see the magic of Pilates! The low impact of this workout is incredible as I have tennis elbow and wrist issues. IT IS HARD IF YOU’RE DOING IT RIGHT! There are so many little cues that each instructor gives you to help with your form and so much of it is from your core. I love P6 and the small group classes that really help with focus on alignment. So far I love all the teachers here but Tricias Athletic reformer is my fave! I’m so grateful for this little community studio. It is helping my back pain and giving me my confidence back as I am watching my body change for the better. Thank you P6 for making my life so much better!!
I've taken 2 classes so far and I do love the small group as the instructors can really give you that individual attention. I have one more left in my 3-Pack new student deal and would get into a regular membership but the times offered really doesn't work out as I need a class that starts at the earliest 6:30pm. If you don't work or work in the evenings there are tons of day classes available. I do recommend P6.
This was my first Pilates experience and it was great. Tina was my instructor. Her passion is infectious and the workout had me using muscles I didn’t even know I have. Nice range of equipment too for a boutique studio. Highly recommend!
Amazing studio with perfect and motivating instructors. It’s a deal breaker. My body is now toned up, my strength has increased. All thanks to the instructors. No words to explain, and due to covid 19, they have made it completely safe to enter, everything is squeaky clean. Highly recommended.
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