PS
Perspire Sauna Studio
Perspire Sauna Studio : des séances propres et attentives qui soulagent la douleur et renforcent le bien-être à Gilbert.
5(5 avis)
Spa
$$$
Perspire Sauna Studio : des séances propres et attentives qui soulagent la douleur et renforcent le bien-être à Gilbert.
Perspire Sauna Studio est un centre de sauna et de bien-être situé au 4865 S Higley Rd, Gilbert, AZ 85298. Les espaces propres et le personnel sympathique sont régulièrement salués par les clients. Chaque séance de 40 minutes se déroule à environ 140–150 degrés, avec des préréglages ajustables tels que la colorothérapie et une télévision dans chaque studio proposant Netflix, Hulu, YouTube et plus encore. Les studios disposent de chaises, de serviettes et de guides de colorothérapie. Les clients signalent un soulagement de l'arthrite, un meilleur sommeil, une humeur améliorée et une peau plus nette.
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Séances de 40 minutes dans des studios propres et privés, avec des températures ajustables jusqu'à 150 °F pour la détox et la relaxation.
Optimisez votre expérience de sauna grâce à un éclairage en chromothérapie qui favorise l'équilibre de l'humeur et la guérison.
Regardez des émissions sur Netflix ou Hulu, écoutez de la musique de méditation ou profitez d'une relaxation guidée pendant votre séance.
Séances ciblées pour soulager l'arthrite, les tensions musculaires et les douleurs après l'entraînement grâce à la thérapie par chaleur infrarouge.
Des salles de sauna spacieuses disponibles pour deux personnes ou plus, idéales pour que des amis ou partenaires transpirent ensemble.
Des conseils personnalisés de notre équipe pour optimiser votre routine de sauna afin d'améliorer la peau, le sommeil et la santé globale.
The staff is always friendly and accommodating. Their rooms are super clean and tidy!
I am so glad I tried Perspire! I have arthritis and used to struggle to get out of bed everyday. This has been a game changer. I go 4-5 times a week and have almost no pain in my back and neck anymore! The staff is always friendly and the saunas are always clean and ready to go.
Updating my review as it's been a constant staple of my self care routine. What I love about the sauna is you can adjust how you use the room. I started out using Gua Sha in the room to break down muscle tension, opted for the bigger rooms when I wanted space to stretch, but found my favorite is setting the temp to 150 and make shifting hot/cold therapy by opening/closing the door to drop & increase the temp...it works best with the smaller rooms. My body & mind seems to benefit from all aspects of the sauna. ~ Appreciating the Perspire team!
Have visited Perspire over 10 times with my husband and we always have the best experience. The staff at the sauna studio is always happy and ready to answer any questions you have or enthusiastic about assisting you make a reservation. They truly care about your well-being and want you to enjoy your session. They assist you in getting the sauna ready for you in advance by asking if you would like to have any presets like your color therapy, tv channel and more. The sauna itself is extremely clean and well maintained. They make sure every session feels like they just opened the studio for you. Each of the studios has a chair, cool towels, a color therapy reference guide, towels inside the sauna, and areas to hang your clothes while you warm up. There is a tv located in each studio room and the audio is all set up to play inside the sauna while you relax. They have Netflix, Hulu, YouTube, and more. Feel free to choose between mediation music or catch up on your favorite show for 40 minutes. Each session lasts 40 mins but you set the timer once inside the sauna. I do wish there was a little reminder because sometimes I forget but it’s easy to add time in multiple increments on the sauna for your remaining time. The 40 mins is the perfect amount of time and with temps over 140-150 you definitely break a sweat. Sauna 1 and Sauna 9 are extra spacious is you prefer to get your sweat on with a friend or significant other but even all the other studios are perfectly sized for 2 or 1. My husband and I have loved our sessions and have decided to get another package of sessions because the physical and mental benefits have been proven over the last month. We have seen our pain eased after weekly workouts, we sleep better on the days we sweat it out in our sessions, our skin has become better, and our moods have become more positive and relaxed. We will be continuing to come back and enjoy Perspire. Thankful for a wonderful team of amazing people that are always willing to go above and beyond for their clients.
Best experience ever! Wether you’re looking to detox, relax, burn calories, ease pain, clear your skin or even improve you sleep; this is the place for you! Staff is enthusiastic and cares so much about the guests health! Super clean environment and a great place to go after a long day!
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