PC
Pilates Center of Huntsville
Petit studio, un accompagnement personnalisé pour chaque corps.
5(5 avis)
Gym
$$
Petit studio, un accompagnement personnalisé pour chaque corps.
Pilates Center of Huntsville propose des cours de Pilates sur reformer et sur tapis dans un petit studio privé et intime au 2745 Bob Wallace Ave SW Suite C. Des instructeurs tels que Jenny, Morgan et Sybil offrent des conseils avisés et expliquent le corps et la respiration tout au long des mouvements, soutenant une approche holistique visant à restaurer l'amplitude des mouvements et le bien-être général. Les cours s'adaptent aux besoins de chacun et accueillent tout le monde.
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Séances dynamiques utilisant des reformers pour développer la force, la flexibilité et la stabilité du tronc, avec des ajustements personnalisés.
Exercices au sol axés sur l’alignement du corps, les techniques de respiration et la condition physique globale pour tous les niveaux.
Exercices personnalisés pour des conditions telles que la diastasis recti, offrant une approche non chirurgicale de la récupération et du bien-être.
Des cours en petit groupe avec des conseils d'experts pour assurer une technique correcte et une ambiance chaleureuse, axée sur la communauté.
Des conseils complets sur la biomécanique corporelle et la respiration pour restaurer l’amplitude des mouvements et améliorer la santé globale.
This is the place!! Let me start by saying I never thought about Pilates before or thought it was something I’d like. I didn’t even know what it would be like before I started looking into it. I found out that I have diastasis recti (abdominal separation from pregnancy) I learned that therapy/exercises could help minimize it but surgery would also be my option. I started looking into the exercises that could help me and I kept coming across Pilates. So I decided to find out more about it and started looking into studios close to my work. I wanted a smaller scale studio so that it had a more personal feel and could hopefully get guidance from the instructor on my issues. When I found the Pilates center it felt like a perfect fit for me! Jenny was my first teacher and was very knowledgeable and helpful! I started out with the reformer class once bi-weekly and a mat class bi-weekly. It didn’t take long for me to love the reformer class and soon started taking 3 classes a week with Morgan, she makes you feel so comfortable and seen!! I’m so thankful for her. I’ve tried a few different classes along the way and have been able to work with all the teachers! Sybil is so knowledgeable and takes the time to explain the body and breathing during different positions and movements. I can’t say enough good things about this place!! I have been there over a year now and I’m obsessed and look forward to every class! Pilates is for EVERYBODY and you will love it too! Especially if you sign up here!! I will admit I was gatekeeping sometimes so the classes wouldn’t get full lol! Hope you love it like I do thanks to these awesome ladies at The Pilates Center!! ❤️
A great place for movement! They are the best at working with clients to restore range of motion with a holistic approach. All kinds of different classes based on customer needs. They are truly special.
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