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Precision Training NYC
Precision Training NYC : un coaching structuré pour une force et un bien-être durables.
5(5 avis)
Gym
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Precision Training NYC : un coaching structuré pour une force et un bien-être durables.
Precision Training NYC est une salle de sport à New York où les clients s'entraînent avec Kenny pour un coaching structuré axé sur les résultats. La conception des programmes est hautement personnalisée — souvent un plan de 8 semaines — suivi via une application et ajusté en fonction des objectifs, de la forme et de la mobilité. Les clients constatent des améliorations de la force, de la posture, de la flexibilité et du bien-être global, avec des options de séances en personne et virtuelles au 256 West St, NYC 10013.
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Coaching individuel avec des entraînements personnalisés adaptés à vos objectifs, comprenant la force, la mobilité et la récupération après une blessure.
Plans de remise en forme structurés conçus pour une utilisation autonome, avec un suivi des progrès et des contrôles de la technique périodiques pour des résultats optimaux.
Séances de coaching à distance via une application pour les clients qui voyagent ou préfèrent s'entraîner à domicile, avec des conseils et un soutien en temps réel.
Programmes spécialisés pour reconstruire la force et la flexibilité après une blessure, axés sur une récupération sûre et efficace et une réduction de la douleur.
Conseils holistiques sur l'alimentation et le mode de vie pour compléter l'entraînement, améliorant la santé globale et les résultats de la remise en forme.
Évaluations initiales détaillées et suivi continu à l'aide d'applications pour mesurer les améliorations de la force, de la posture et des signes vitaux.
While in NY for 6 weeks, we trained almost daily with Kenny. He’s professional, encouraging and results-orientated. The structured program he developed helped us get back on track with our health. We’re definitely stronger, more fit and feel great too! Thank you Kenny for motivating us on our fitness journey.
I’ve enjoyed my fair share of high-level coaching from my years in the Marine Corps and I can say confidently that Kenny delivers exactly that. I’m on the monthly training subscription where he creates a detailed 8-week program for me to follow on my own, while we meet episodically to check my form and ensure I’m progressing with strength. It’s been a game changer. I’ve noticed great results both in my strength and physique. Plus he’s such a genuinely great guy to be around. I highly recommend Kenny if you’re looking for serious results
I travel a lot and as a result have used many personal trainers, but Kenny is in a different league. He starts off with an overall assessment about goals and lifestyle. He then puts you on a structured program with a tangible plan in place. We follow this plan and he tracks and measures my progress in that time frame. It gives me a good opportunity to see how I’m progressing. I’ve had a couple of ski injuries (ACL) over the years, so thankfully Kenny has lots of experience with people injured over time. The pain gets better, and after working with Kenny for a while, I am stronger, back on the tennis court, and pain free! My knees feel great. I’m about to travel again, but Kenny will be with me for virtual sessions. He’s amazing!
Kenny has made a measurable difference on my health and fitness journey. After an injury, I needed a personal trainer who could help me rebuild strength and mobility. Kenny’s knowledge of human anatomy and physiology allows him to design a program that is highly effective, gaining results and understanding limitations. In just a couple of months, I achieved improvements in posture, strength, flexibility and overall fitness. Kenny listens and adapts with your progress. Focusing on long-term wellness, not just short-term fixes. If you're considering elite-level coaching for yourself, I’d strongly recommend Kenny. He is a pleasure to train with and a professional I fully trust.
Before working with Kenny (started 8 months ago), I was a complete couch potato with zero experience in strength training. This was my first serious step into health and fitness, and I couldn’t have asked for a better personal trainer. Kenny created a custom plan tailored to my needs, and the results have been nothing short of amazing. I’m now in the best shape of my life—my vitals are normal, my metabolism is fantastic, I sleep 8 hours a night, and my mental health has improved significantly. I’ve gone from hip thrusting 70 lbs to over 320 lbs! My posture, once arched, is now strong and aligned, and what used to be a struggle on leg days is now something I look forward to. What sets Kenny apart is his holistic approach. He doesn’t just focus on the training program but also offers valuable advice on nutrition and overall wellness. He meticulously tracks my progress on an app, which keeps me motivated and on track. I’ve seen other trainers throw random exercises at clients, but Kenny’s structured and strategic approach really stands out. Beyond being a phenomenal trainer, Kenny has become a good friend. My hour-long sessions are always fun and engaging. I genuinely look forward to every session! Thanks to Kenny, I’ve gone from being injury-prone to thriving in the gym. Strength training has become a passion, and this transformation has completely changed my life. If you’re looking for a trainer who’s knowledgeable, supportive, and fun, I highly recommend Kenny. He’s the best!
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