PB
Pure Barre
Pure Barre Winston-Salem : des entraînements exigeants dans une communauté accueillante et bienveillante.
5(5 avis)
Gym
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Pure Barre Winston-Salem : des entraînements exigeants dans une communauté accueillante et bienveillante.
Pure Barre Winston-Salem, au 205 S Stratford Rd, propose une expérience de fitness accueillante et axée sur la communauté, avec une variété de formats de cours qui allient force, souplesse et cardio. Les instructeurs sont décrits comme bienveillants et attentifs, poussant les participants à maintenir une bonne technique. Le studio aide les membres à développer leur force du tronc, à renforcer leur confiance en eux et à rester actifs dans un environnement convivial et encourageant.
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Une séance adaptée aux débutants pour apprendre les bases de la technique de barre dans un cadre bienveillant et sans pression.
Des cours phares axés sur de petits mouvements isométriques pour tonifier les muscles, améliorer la flexibilité et renforcer le tronc.
Des formats de cours variés comprenant des séances de renforcement musculaire, de cardio et d’étirements pour une routine de remise en forme hebdomadaire équilibrée.
Une attention personnalisée de la part d'instructeurs certifiés qui assurent une technique correcte et proposent des adaptations pour tous les niveaux.
Une atmosphère accueillante et encourageante où les membres se motivent mutuellement et créent des liens au-delà de l'entraînement.
Winston Salem is so lucky to have two Pure Barre locations- both with amazing staff, teachers and community. Stratford Road has two beautiful studios and bonus of being next to Village Juice. Congratulations and thanks to Christina and her team.
Pure Barre is the perfect exercise program for me. It offers, stretching, strength and cardio by utilizing all the different types of classes. When I started taking PB, I had not been able to exercise for years and it felt too hard. I couldn’t imagine LOVING it but I do!! Over 1000 classes later, It has helped me strengthen my core and body so that I am able to do other activities like hiking and having fun with my grandkids. The instructors are amazing and challenge us to work hard and have good form. It is also a community of people that work out together and encourage one another. If you’ve considered trying Pure Barre, JUST DO IT!!
I moved to NC and was wanting to get involved with a studio that offered a variety of classes, times and dates. Joining Pure Barre was one of the best choices I’ve made since moving here. Everyone is so kind, accommodating and patient. These classes can be hard but each instructor is there for you every step of the way. I would give 10 stars if I could! So grateful for the Pure Barre staff, thank you!
Pure Barre Winston-Salem has truly been a game-changer for me—mentally and physically. The workouts are challenging in the best way, and they’ve helped me not only feel stronger but also more grounded and confident in my daily life. What really sets this studio apart, though, is the people. Everyone—from the instructors to the other members—is so kind, welcoming, and encouraging. Whether you’re brand new to fitness or looking for something different, this is such a supportive environment to grow in. If you’re even a little curious, I highly recommend signing up for the intro class. That’s how I got started, and I’m so glad I did. You won’t regret it!
We moved to Winston Salem about a year ago and I was so sad to leave my studio in TN, but I have been amazed the PBWS community. The instructors are all wonderful and the community is welcoming. They offer a variety of class formats, you can get balanced workout of strength, flexibility, and cardio throughout your week. Each class is unique and challenging in its own way. The staff is amazing, engaging and welcoming. I am so thankful to have found this workout studio and community.
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