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Reunion Hot Yoga
Reunion Hot Yoga : Pratique chauffée et concentrée dans une communauté accueillante.
5(5 avis)
Studio de yoga
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Reunion Hot Yoga : Pratique chauffée et concentrée dans une communauté accueillante.
Reunion Hot Yoga à Washington, DC propose des cours chauffés axés sur la série Bikram 26&2 (26 postures deux fois à 105°), avec du Pilates sur tapis en complément, des séances d’étirement, du yin et occasionnellement des ateliers d’espagnol. Le studio dispose d’un mur de miroirs, de sols chauffés et de locations pratiques ; des casiers et des douches pour les membres. Le studio est connu pour ses instructeurs compétents, un rythme réfléchi et une communauté accueillante, gérée par des femmes, dirigée par Holly et une équipe amicale.
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Cours traditionnel de 90 minutes dans une chaleur de 105°, axé sur 26 postures effectuées deux fois pour la force et la flexibilité.
Séances non chauffées ou légèrement chauffées pour améliorer la force du tronc, l'alignement et les étirements profonds pour la récupération.
Offres mensuelles telles que le yoga en espagnol, des cours non chauffés avec des bébés et des ateliers thématiques pour diversifier votre pratique.
Cours au rythme lent et méditatifs ciblant les tissus conjonctifs avec des postures maintenues longtemps pour la relaxation et la flexibilité.
Location pratique de tapis de yoga, serviettes et eau pour ceux qui oublient ou qui découvrent le hot yoga.
Casiers gratuits et installations de douche propres pour votre confort avant et après le cours.
Wonderful HOT yoga studio with AWESOME instructors!!! CLASSES - Most classes focused on the 26&2 Bikram series (26 postures twice in 105°). A few times a week they offer mat pilates, stretch, and yin classes. A few times a month specialty classes like yoga en español, unheated with baby, and workshops. STUDIO - Full wall of mirrors and a heated floor. Yes the hot classes are hella hot, you will need a mat, water and a towel for your mat that will be wet by the end of class. (They rent them if you dont own or forget yours) Locker rooms have free locker storage for your stuff and showers. INSTRUCTORS - Great group of knowledgeable instructors!!! The 26&2 instructors typically stand run the class offering oral corrections on posture and occasional demos. The other classes vary between leading the exercises while participating or leading with the occasional demo. Every instructor has been super knowledgeable and run a really well paced and thoughtful class. Classes are tough but doable and they offer alternatives as needed. VIBES - Female owned and great diversity of instructors. Cultivated an intentional community minded space, instructors and fellow participants are friendly and down to chat in the locker rooms or lobby before and after class, but they discourage talking in the studio (I like it, keeps the focus on class and clears the head.) Overall Reunion is a great studio that really seems to have figured their stuff out - nice schedule of classes, great instructors, lovely studio space, and a great community of members. Definitely recommend checking them out!!!
I found this studio at pivotal point after not practicing hot yoga for over a decade! The classes and instructors are excellent (each unique in their own way), and there is a real sense of community that makes it feel more than just a place to practice yoga.
Reunion is a rare gem! I started practicing hot yoga a year ago to better support my mental health. Holly and the studio team have created such a welcoming challenging, and supportive community at Reunion yoga. It's also a very clean and accesible studio. Highly recommend!
The best yoga studio I have EVER been too. I have been practicing yoga for 2 years now and Reunion Hot Yoga is by far the best! Along with the various types of classes, clean studio space(s) & changing rooms, the ambiance and character of those at Reunion, is unmatched! I love and cherish all of the yogis and instructors, and I want to give a special shoutout to Holly! From the moment I walked in, she greeted me with the most genuine smile and her energy is so vibrant! I recommend Reunion Hot Yoga to anyone who wants to truly further their practice as well as be included in an absolutely amazing community!
The depth and richness of this studio with respect to vibe, instruction, accommodations, and community far surpass any other studio in dc, imo. Strength, flex and focus training for your body/mind/spirit + community = communion. Cheers to all the amazing staff and to Holly for cultivating such an enriching yoga studio. For me, it’s what yoga is really all about. Thank you.✨
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