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RockBox Fitness Winston-Salem
RockBox Fitness Winston-Salem : cardio inspiré du kickboxing, avec des entraîneurs motivants et une ambiance bienveillante.
4.2(5 avis)
Gym
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RockBox Fitness Winston-Salem : cardio inspiré du kickboxing, avec des entraîneurs motivants et une ambiance bienveillante.
RockBox Fitness Winston-Salem, situé au 3499 Burke Mill Rd à Winston-Salem, est une salle de sport dynamique proposant un cardio inspiré du kickboxing et de la boxe, avec des entraînements complets dirigés par des entraîneurs experts. Les avis soulignent une ambiance encourageante, des installations propres et des séances qui aident les membres à atteindre leurs objectifs de remise en forme. Des entraîneurs tels que Kiara, Mackenzie et Willie sont salués pour leur énergie et leurs conseils, les membres notant une perte de poids et une activité soutenue, ainsi qu'une musique motivante.
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Séances de groupe dynamiques axées sur les techniques de boxe, le cardio et le conditionnement du corps dans son ensemble.
Coaching individuel avec des entraîneurs certifiés pour des programmes d'entraînement personnalisés et la réalisation de vos objectifs.
Des routines intégrées combinant entraînement en force, travail au sac et exercices aérobies pour une condition physique globale.
Des cours d’initiation conçus pour les débutants afin d’apprendre les bases dans un cadre convivial et non intimidant.
Événements sociaux et sportifs pour favoriser la camaraderie et la motivation parmi les membres.
Worth every penny. Been at this for a year this month and feel amazing. Been working out for a while but this is the first thing that have really stuck. They have amazing coaches and an encouraging atmosphere!
Coach Mackenzie, was the person I trained with the class was as advertised full body workout cardio, and some weights. Everyone was going hard in the gym. It’s a good place to train and meet your fitness goals. I left tired but stimulated I could feel the blood flowing through my legs, sweat pouring down my face. So this was my first time putting on the gloves, hitting and kicking the bags. The place was clean and it’s a good place to work out. I give them a double thumbs up!
Best of Kickboxing/Boxing cardio, movements, speed, mix weight workouts. Coach Kiara, Coach Willie and Coach Mackenzie are awesome! Help you out the best way they can and making sure you giving it your all. I definitely recommend it. Tried it once and stayed ever since. Good music and keeps you hyped. Lost weight since I've started and I stay more active throughout the day!!
Coach Kiara was phenomenal! This was my first kickboxing class ever and she really exceeded all expectations! The time flew by and I didn’t want the class to be over. She had the most amazing energy and I will 1000% be back! I haven’t worked out in over 2 years but she made me feel safe and really motivated me to begin working out regularly. Please sign up if you haven’t already!!! 1000 out of 10 experience
Pretty disgusted with this place. Loved the work outs, think the world of Willie and think it’s a great opportunity to get in killer shape. What happened is I hurt my knee one class. I took 3 weeks off and tried to mend it but it wasn’t getting better so I sought medical care and put my account on freeze under the front desk’s suggestion. I was told I could end the freeze or cancel my membership without penalty, especially if I had a doctor’s note if my injury was long term. Turns out I will need further medical intervention and cannot medically participate in kickboxing anymore. I provided a doctors note within the 30 day freeze (30 dollars I believe to freeze). I was then charged for another month, after cancelling my membership. This was not what I was told would occur by the front desk. I was then charged for a late fee, since they tried to run a card that I no longer have in use and it did not go through. Then it was taken to collections all within a week and now my credit score is affected. I did not speak with anyone on the phone from RockBox regarding the failed attempts to run my card. All communication was through Junk emails which I clearly did not see any of! I didn’t know any of this was supposed to happen? Not only was I misguided but now they somehow managed to take money and also affect my credit… it’s fishy, it’s disheartening and predatory. How did they manage to take money from me even though they didn’t have my card!????! I want it all back as I move forward with medical care for this knee and have wasted a bunch on a total scam of a gym. Anyways I wouldn’t recommend this place unless you’re 1000000% sure you have no legitimate health or personal issues that could ever arise within your contract.
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