RB
Rumble Boxing
Rumble Boxing : un HIIT énergique qui mêle boxe pour tous les niveaux
5(5 avis)
Gym
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Rumble Boxing : un HIIT énergique qui mêle boxe pour tous les niveaux
Rumble Boxing à Long Beach propose un entraînement de boxe HIIT à haute énergie qui mêle musculation, cardio et travail au sac. Le format classique de boxe utilise des mouvements clairement démontrés et un encadrement guidé dans une structure équilibrée de 10 rounds. Les critiques louent des entraîneurs enthousiastes, une bonne ambiance, des néons et un éclairage tamisé, tous contribuant à une communauté accueillante. Un parking gratuit et facile d'accès complète un aménagement qui permet à la fois le travail de force individuel et les rounds de boxe.
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Entraînements de 10 rounds combinant 5 rounds de boxe sur des sacs d'eau et 5 rounds d'entraînement avec des poids et du travail du tronc pour une séance cardio et de renforcement musculaire pour tout le corps.
Les coachs fournissent des démonstrations claires et des instructions de base lors de chaque cours, rendant la boxe accessible et amusante pour tous les niveaux d'expérience.
Options d'adhésion flexibles, y compris des cours illimités, pour soutenir des parcours de remise en forme constants et l'atteinte des objectifs.
Chaque participant bénéficie d'un banc personnel et d'un ensemble de poids, ce qui élimine le partage d'équipements et assure une séance fluide et ciblée.
Favoriser les liens au sein d'une communauté de gym solidaire grâce à des événements et une atmosphère conviviale qui donne l'impression d'une grande famille.
One of the best fitness studios I have been to, professionally run, clean, spacious, good vibes all around. The boxing style classic is perfect for all levels, 10 rounds, with 5 rounds lifting weights and core strengthening and 5 rounds hitting boxing bag. The coaches introduce the moves and demo the sequences very clearly and quickly so we can get to work on the 3 min rounds. Highly recommended, even if you don’t have boxing experience, it’s fun, good music, neon lights and they teach you the basics each class.
Great atmosphere and coaches. I like how it’s intimate and everyone looks out for each other. Boxing is out of my comfort zone and this studio has made me feel so welcomed.
Absolutely love this place! The setup somehow feels like an unsupervised private session. You can train to your discipline or more of the tempo of the room, but the lighting and format definitely allows you to choose. Good vibes, great tunes and amazing coaches who are always there to motivate and improve your skill level 🤍 So much fun to punch a bag for some well deserved stress relief, too. 🥊
I used to be a huge gym rat and then covid happened. I filled my house with the full gamut of gym equipment and had a little interest in signing up for a public gym again. One day, I strolled by Rumble, and it was something new to the area and a concept I hadn’t tried before. My friend and I took a free first class, and I immediately bought a set of classes that same day - eventually upgrading to an unlimited membership. I’ve been there for over a year now and feel so much stronger. It’s a nice balance of weight training and intense cardio. The layout is great - half of the room is set up with individual benches, and each person has their own set of weights (no scrambling around the gym to snag weights from a shared rack). The other half of the room is individual aqua punching bags. Time is split equally between weights and bags. They project the workouts on the wall so it’s easy to see the set of moves you have to do. The coaches are dynamic and involved. I also appreciate that the class is done in dimmed lighting, so introverts - this one’s perfect for you. It took me a bit of time to learn the punches, but trust me - once it clicks, it’ll stimulate your mind and make you fast & strong. When you go all out, it kicks your a$$ too! It’s good for boxing enthusiasts but also for people who just want to get a great upper body and cardio workout. I can’t recommend Rumble Boxing enough! Lastly, I love the community that has developed there. They feel like family and have become friends. Thanks Brandon, Adam, & Daniel in the front and all of the coaches in the room!
Rumble boxing is THE place for a results-oriented fun and spirited HIIT workout. Show up and you’ll be rewarded. It’s so much fun, reasonably priced and focused. It’s like Cub scouts—you get out what you put in. 🤣😊 The trainers are enthusiastic, friendly and approachable. They direct well during the workouts, giving encouragement and genuine & helpful feedback. I’ve had only positive experiences there and I’m happy to contribute my journey to my next goal of completing 250 classes… Parking is easy and free.
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