
Sama Integrative Wellness : Guérison intégrative pour l'esprit, le corps et l'âme.
À Greensboro, Sama Integrative Wellness propose des services de bien-être holistique axés sur l'harmonisation de l'esprit, du corps et de l'âme. Les clients louent des retraites transformatrices et des séances individuelles avec Veda et Kristin, incluant la thérapie par le yoga, le travail de respiration et des pratiques de guérison qui favorisent le calme, la résilience et la croissance personnelle. Le centre est un espace accueillant pour des activités communautaires et des séances privées qui soutiennent l'équilibre et la récupération au quotidien.
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Séances personnalisées axées sur la respiration, le traitement des traumatismes et la régulation du système nerveux pour favoriser la guérison mentale et émotionnelle.
Pratiques de yoga intentionnelles conçues pour aligner l'esprit et le corps, intégrant une éducation pour la santé holistique et la gestion du stress.
Expériences sonores thérapeutiques utilisant des vibrations pour favoriser le calme, réduire les blocages et améliorer le bien-être spirituel.
Retraites en petits groupes dans des cadres sereins, co-animées pour favoriser une connexion profonde, la détente et une guérison de groupe transformatrice.
Ateliers et cours accessibles qui renforcent la communauté tout en enseignant des compétences pour la joie quotidienne et le soin de soi.
I initially went to Veda looking for balance in my life. My life was too busy, my marriage was not what it should be. I didn’t make time for myself. Veda helped me thru subsequent multiple crisis in my life-death of my mom and best friend. Veda taught me the value of breathing and relaxation. Breath work is now part of my daily routine. She is the best life coach you could ever have. I recommend her without exception!!!
I started seeing Veda after meeting her through one of her community offerings. I am often in disbelief over the progress toward healing my mind, body and spirit in such a short period of time. I have gone from barely surviving to thriving. Veda has helped me learn how to calm my nervous system, manage PTSD and ADHD symptoms, process trauma and rediscover my creativity, inner peace and confidence I thought I would never experience again. Veda is so knowledgeable in healing and aligning the mind, body and spirit and provides a level of presence, honesty, integrity, compassion and safety I have never experienced with anyone. She was exactly the presence, guide and mentor I needed. Working with Veda is incredibly healing and you learn skills you can use in your everyday life to bring joy and healing back into your life. I continue to see her at her private practice and community offerings. I will forever be grateful for the day I walked into that yoga class. You have nothing to lose and so much to gain by setting up a discovery session with Veda.
I recently attended the Inner Reset retreat with Veda and Kristin in NC!!! I know Veda from when she lived in Az and have missed her guidance through yoga classes, doing yoga therapy with her and her friendship!! When I saw the retreat advertised, I instantly contacted her for more info with the intent to go!!! It was FABULOUS!! They created such an amazing experience with a small group of women. We were instantly able to connect and shared a wonderful experience in a beautiful setting in Old Fort, NC. As always, Veda infused her classes with intention and provided classes to impact various parts of the body, infused with other education. Kristin also was an amazing resource and provided excellent guidance for new techniques. It was a joy to watch them co-facilitate!! If the opportunity arises again, I would definitely participate in the next retreat!!!
Veda is one of the most amazing humans I’ve ever met. With sound healing, she has brought calmness during a storm in my life. Her smile and personality will bring any room to a state of serenity. She is truly talented.
Veda is truly special. This is the first time I have experienced this type of practice. Veda will help you transform your life physically, emotionally, mentally and spiritually. Working with her one on one has helped me immensely I almost don’t have words for the powerful work she does. You feel this immediate trust and safeness from her. I feel transformed by her sessions and relieved from emotional and physical blockages I had. I am so grateful for having the opportunity to work with Veda. Thank you Veda!!!
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