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Shanti Yoga - Tower Grove
Un yoga calme et bienveillant pour tous les corps à Saint-Louis.
5(5 avis)
Studio de yoga
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Un yoga calme et bienveillant pour tous les corps à Saint-Louis.
Shanti Yoga - Tower Grove est un studio de yoga accueillant et apaisant à Saint-Louis. Situé au 2601 S Kingshighway Blvd, il propose un emploi du temps varié et des enseignants compétents, y compris des cours prénataux dirigés par Amanda, une doula. Les avis louent les installations magnifiques et propres, un enseignement réfléchi, les options de séances en plein air et une communauté à l'écoute qui ressemble à une retraite loin du quotidien.
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Des cours spécialisés pour les futures mamans, dirigés par une doula pour préparer le corps à l'accouchement et apporter du soulagement pendant la grossesse.
Profitez du yoga à l'air frais avec des cours en plein air, offrant une expérience de pratique unique et rafraîchissante.
Des cours doux axés sur une relaxation profonde, des étirements et la réduction du stress pour favoriser le calme mental et physique.
Une grande variété de cours, dont Vinyasa, Hatha et plus encore, enseignés par des instructeurs compétents pour tous les niveaux.
Des ateliers et événements engageants qui favorisent la connexion et approfondissent la pratique du yoga au sein d'une communauté bienveillante.
Shanti's prenatal yoga classes were incredible! As a first-time mom, I was very nervous about labor and the impact it would have on my body. Amanda is the instructor for Shanti's prenatal class, and she's awesome! Amanda is a doula and fostered a very supportive environment. The poses and stretches provided much-needed relief, especially during the last trimester. I appreciated Amanda's realness in class about preparing the body for labor, and exercises to prepare for active pushing during labor. Amanda is very approachable and was available to answer questions after class. Overall, the classes were a worthy investment! I would highly recommend it to any expectant moms!
I had the best, first experience with Shanti. Julie E. is a phenomenal, bringing calming, encouraging instruction throughout practice. The facility is beautiful and clean, with all of the amenities one could hope for.
This is a beautiful studio! So calming and relaxing. I took a class with Emma and she did a great job making everyone feel comfortable. I definitely want to take more classes here. Shanti Yoga, thanks for providing such a nice retreat from the busy world around us!
Shanti Yoga is such a welcoming community with amazing teachers. I feel much more grounded since starting yoga again. There’s a great variety of classes and teachers. Also the new studio is beautiful!
I have so enjoyed practicing at Shanti! I love the variety of classes they offer, and I’m so grateful to have the continued option of outdoor classes. I have been able to practice with a few of Shanti’s teachers, and each one offers a unique experience while staying tuned in to the students. I’ve had to reach out about a class pass issue, and the response I received was swift and thoughtful. Looking forward to continuing to incorporate yoga with Shanti in my routine!
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