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SKfit Personal Training
Entraînement personnalisé avec engagement et cœur.
5(5 avis)
Gym
$$$
Entraînement personnalisé avec engagement et cœur.
SKfit Personal Training à Winston-Salem propose des séances d'entraînement personnalisées et un suivi clair pour aider les clients à atteindre leurs objectifs de remise en forme. Les clients apprécient des tarifs transparents sans adhésions cachées, un entraîneur bienveillant qui adapte les plans en fonction des blessures et de la récupération, et une approche motivante et positive. Le résultat est une amélioration de la force, de l'énergie et de la confiance dans un cadre de salle de sport accueillant.
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Séances d'entraînement personnalisées conçues spécifiquement pour votre niveau de forme, vos objectifs et toute considération de santé.
Routines adaptées pour reconstruire la force en toute sécurité, améliorer l'amplitude des mouvements et soutenir la rééducation.
Conseils d'experts sur l'alimentation et les compléments pour accompagner votre parcours de remise en forme et votre santé globale.
Défis personnalisés et évaluations régulières pour vous maintenir motivé et sur la bonne voie.
Techniques spécialisées pour réduire les tensions musculaires, améliorer la mobilité et favoriser la récupération.
I was seeking a personal trainer on my wellness journey on the web. SK fit reached back and offered the opportunity for me to come meet n greet and see if this is the right place to accommodate my needs. What I found was much more! I found a personal trainer who's investment into others comes from heart n soul of one's own salvation. Sky is now on a journey to assist others into helping them achieve their personal goals. When I first started my wellness training I didn't have much health issues just needed to lose a little more weight n firm up. Sky understood my desire n created a weekly plan that we could work on to accomplish my need. And it was fun and challenging at the same time. Within weeks I noticed a difference in my muscles as well as my energy, fatigue was fading away. Strength was inproving. Im a truck driver n handling cargo was much easier. My clothes fit better n it was easy to see a noticeable difference. After having hip surgery, Sky adjusted the routine to meet my recovery needs. Then the doctors put a Stent in my heart and with no hesitation Sky restructured the routine to help strengthen my heart with full knowledge of the pace needed to keep me safe, healthy and achieving my goal. Sk fit offers vitamins that are top of the line quality with affordable prices that fit the budget. I highly recommend SK Fit to you all! He's very knowledgeable and professional as well as a friend that truly cares for others needs. Putting you first over his own with out hesitation. Sky n his wife at SK Fit truly have a heart to help others. I'm privilege and blessed to have SK fit apart of my life. May you find the greater blessing here too!
I came to Sly on a recommendation of a friend - not for personal training, because i already had good grasp on workouts - but for some recovery and muscle work. Sly has been life changing for me. From the first day Sly has made a substantial effort to address the issues I'm having and even from day one, he's felt like he's taken me back 5 years in how I feel and move. I recommend him to everyone who asks. Also - he's probably one of the most naturally positive people I've ever met and has a way of making you feel like he's genuinely happy to see you every day (because I think he truly is happy to see every one of his clients and that's a truly rare thing).
My experience with SKfit has been stellar from day one. No unnecessary memberships or hidden fees. Sly is dedicated & loyal when it comes to helping his clients meet their fitness goals. He has helped me achieve a new quality of life & allowed me to push myself beyond what I previously thought I was capable of. I feel very privileged to have him as my trainer, since I know he will hold me accountable each week & ensure that I become the best version of myself possible.
Sly at SKFit is amazing! I was intimidated at the thought of going to a gym and figuring out how to work out and what to do. Sly takes all of that anxiety away by formulating a personalized work out plan for you and adjusting that plan as you go along. He makes sure to keep you challenged as you progress and improve without overworking you. His enthusiasm for what he does and his love for helping his clients is apparent and contagious. I’m always excited to go to training and I feel better than I ever have, even when I was much younger. I am strong and capable and Sly is the reason for that.
SKfit is amazing! I worked with a few of the trainers there as my first time working with a personal trainer, and I will never go without one ever again. The knowledge a personal trainer brings to the table is life-changing. But Sly is above the rest. He gets to know you, your previous injuries, fears, etc and every day effortlessly has something new to build tour fitness level. Sly challenged me while also building on my confidence. I was hesitant and nervous to work in a one on one situation, although I was an active person and went to the gym often. I was recovering from frozen shoulder (in both shoulders) and had radial tunnel syndrome from teaching online. Sly designed workouts that focused on strengthening areas to help me recover while also working on my range of motion and overall fitness He was flexible and made every workout unique and fun. He created challenges, helped me set goals, and gave nutrition advice to meet them. I haven’t found anyone as good as him since he left to open a gym elsewhere.
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