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Solidcore Jersey City : des entraînements à haute intensité, des petites classes, de grands résultats.
Solidcore Jersey City propose des entraînements énergiques, encadrés par des coachs, dans un studio propre situé au 444 Warren St Suite 2. Les avis louent un personnel sympathique, des coachs motivants et des séances exigeantes qui donnent de solides résultats. Les clients remarquent des classes de petite taille, des cours d’initiation utiles pour les nouveaux venus et des machines de qualité.
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Séances adaptées aux débutants pour apprendre la bonne technique et développer la force de base sur les appareils reformer.
Cours de Pilates reformer intensifs de 50 minutes axés sur des mouvements lents et contrôlés jusqu'à l'échec musculaire.
Des instructeurs certifiés proposent des corrections de posture et des ajustements pour maximiser les résultats et prévenir les blessures.
Des classes en petit groupe à taille limitée garantissent une attention individuelle et un environnement d'entraînement concentré et bienveillant.
Des entraînements conçus pour augmenter la force globale, le tonus musculaire et le niveau d'énergie grâce à des exercices ciblés.
GREAT instructors, but the parking is abysmal. There are tow trucks just sitting at the studio, and Solidcore really doesn’t do much about it.
Love this solidcore. Staff is so friendly and helpful. Instructors are great. Recently started taking up solidcore and the results are EXCELLENT. I’m stronger and have more energy. Difficulty level is high so take it slow. Instructors are helpful if they know you’re new. Never had an issue getting into class since I’m usually slightly early (unlike everyone in this comment session… it’s a small class size and requires a lot of instruction, so late arrivals just disrupt everyone’s workout). Make sure to take the intro classes if you’re new - recommended number is 3-5 but I’ve taken closer to 7. Super helpful to increase strength and avoid getting injured!
Firstly they don’t play about the 5 minute rule. Seems illegal to pay for a class that I couldn’t attend. No good or service was provided. If I head out to arrive 20 minutes early but traffic makes me 6 minutes late, it is out of my control. It’s not like I can wait in there before class starts. The code provided for the door doesn’t work. Secondly, I can’t say I’m mad at the workouts which is why I gave 2 stars, but to me this isn’t a professional reformer Pilates studio. If you’ve taken the classes and been to other studios for years you’d know what I mean. I prefer SLT. Similar cost but you can show up whenever you want for a class you PAY for. They also focus on balancing and muscle targeting that looks right on the body. All of their girls are symmetrical and shredded. This place, not so much. If you like a bootcamp style Pilates this is your spot. If you are just a girl who wants a hot symmetrical body and feel good every time you workout, go to another place like SLT. I miss when fitness centers focused more on body positioning and actual fitness rather than scraping $40 from anyone they can and lose retention by customers. Anyway, I’m not coming back and have booked for another 6 months of SLT.
My favorite Pilates studio) Always clean, fun exercise, good quality machines
I love the workouts, and the motivation from the coaches and team members! The studio is clean, the music isn't overbearing and the workouts are challenging, yet effective! I really like time spent with Coach Morgan. She is the bomb!
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