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State of Zen (formerly beyondbeing yoga)
State of Zen : yoga apaisant et fitness en pleine conscience à Subiaco.
5(5 avis)
Studio de yoga
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State of Zen : yoga apaisant et fitness en pleine conscience à Subiaco.
State of Zen à Subiaco propose des cours de yoga et de bien-être au 227 Bagot Rd, avec des options telles que le yin yoga, exercices de respiration, méditation, core 45 et Pilates. Les évaluations louent des espaces calmes et inclusifs, des conseils clairs et des instructeurs attentionnés lors de séances dirigées par Katie, Sava et Sally. Le studio offre un accès facile et un stationnement gratuit dans la rue, attirant à la fois les débutants et les pratiquants réguliers.
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Divers styles dont yin, travail du tronc et séquences créatives pour tous les niveaux.
Cours de Pilates sur tapis axés sur des mouvements contrôlés et le développement de la force.
Pratiques guidées pour renforcer la pleine conscience et réduire le stress.
Modifications personnalisées et postures alternatives pour les personnes blessées.
Forfaits d'initiation de deux semaines pour les nouveaux clients afin de découvrir nos offres.
Mat Pilates with Sally was a great experience. Controlled and varying options , what I needed as a newbie to Pilates. Loved it, thanks Sally ✨
Beautifully presented space with plenty of parking nearby. Teachers are professional and experienced. I’ve enjoyed every class I’ve been to.
I’m currently on the two week introductory trial and have done yin yoga, breath work and meditation and core 45. Katie is so wonderful! She creates a calm, accepting and safe space for practice. I’ve had a few injuries (bursitis and knee injuries from sport) and she has always assisted with alternative poses and exercises.
We were blessed to experience the incredible teachings of Katie during her 6am class. WOW! What a most perfect way to start the day. We have actually followed Katie for several years and enjoyed her classes at various studios, so discovering she opened her own space was extremely exciting. She is one of the most empowering teachers, offering thorough cues to guide creative, challenging and fun sequences. Time flies and with such a well-rounded practice (including breathwork and mindfulness) we float out of there feeling new, fresh and ready to conquer the world! Thank you for sharing your knowledge and passion Katie and CONGRATULATIONS again. The space is beautiful, parking is FREE everywhere on the streets and it was easy to access. We are excited to return to your classes time and time again. Namaste.
I’ve had three classes with Sava and they’ve been fantastic. He’s gentle but motivating, and explains everything in a way that makes it easy to follow. I'm new to yoga, and was hesitant, but he takes the time to make sure you feel comfortable while still being challenged. Highly recommend his classes. You can tell he genuinely cares.
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