SP
Strong Pilates
Transformez votre force et votre bien-être grâce à des séances de Pilates dynamiques au sein d'une communauté bienveillante.
5(5 avis)
Gym
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Transformez votre force et votre bien-être grâce à des séances de Pilates dynamiques au sein d'une communauté bienveillante.
Strong Pilates est un studio de fitness de premier plan situé à West End, QLD, qui propose des cours de Pilates dynamiques alliant force, cardio et souplesse pour tous les niveaux de forme physique. Connu pour son ambiance chaleureuse et ses instructeurs experts, le studio offre des corrections personnalisées, des défis motivants et des prestations gratuites telles que des serviettes à l’eucalyptus. Avec des plannings de cours flexibles et une orientation communautaire, il aide les membres à atteindre leurs objectifs de santé dans un environnement agréable et motivant.
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Des sessions dynamiques alliant force et cardio pour un entraînement complet du corps, adapté à tous les niveaux de condition physique.
Des instructeurs experts fournissent des corrections et des ajustements constructifs pour garantir des exercices sûrs et efficaces.
Des horaires et types de cours variés pour s'adapter à des emplois du temps chargés, y compris des options le week-end.
Des compétitions et jeux mensuels pour maintenir la motivation des membres et les impliquer dans une ambiance conviviale et ludique.
Des élastiques pour cheveux gratuits et des serviettes fraîches à l'eucalyptus fournies après les séances pour une finition rafraîchissante.
Having tried many different places, this is the ONLY place that helped me lose weight (and gain strength) after both of my pregnancies. I love (a) the great combination of strength and cardio, (b) the variety of exercises, (c) the clear instructions from the screen and the instructors, (d) the great and diverse team of instructors, (e) the great air-conditioning and not-too-loud music, and (f) did I mention the GREAT instructors who are always kind, thoughtful, and encourage us to challenge ourselves?! I have been a member since the studio opened, and I am still loving it.
My first STRONG session was back in March 2023 and never looked back. I absolutely love everything! The amazing class, instructors and the community. I love the small touches from the free hairbands and the eucalyptus towel you get once you finish. Every session always kicks my butt and gets me sweating but it’s so addicting. Planning to finish off with both weekend classes for the STRONG weekend and can’t wait for it!! 🤞🙂↕️
I absolutely love Strong Pilates! The instructors are incredible – they make you feel so welcome and empowered every single class. I look forward to coming every week and always leave feeling stronger. The monthly competitions and games are such a fun and motivating touch too. I’m hooked and plan to keep coming for a long, long time!
I have recently joined STRONG 💪 Pilates in west end and is truly fun and amazing to burn down the calories and stay strong. They have flexible timings and different classes to choose from according to our schedule. Really excited to continue with them and the coaches are amazing too and adjust accordingly and keep us motivated.
I was new to Pilates & initially was nervous to try it out, when I had my first class, Layla was my instructor & she was VERY welcoming, helpful at making small yet constructive & beneficial corrections. I have continued to go regularly & I LOVE it, very glad I started strong sooner rather than later. Layla has to be my favourite instructor, but they are all very friendly, she also gave me modifications for those days when my muscles were a bit sore from the day or so prior. Would highly recommend! Also they provide complimentary after session cool towels which are my favourite little rewards!! 10/10
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