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STRONG Pilates Birmingham
Élevez votre condition physique grâce à un Pilates sur reformer à haute intensité, axé sur la communauté, dans un studio animé de Birmingham.
5(5 avis)
Gym
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Élevez votre condition physique grâce à un Pilates sur reformer à haute intensité, axé sur la communauté, dans un studio animé de Birmingham.
STRONG Pilates Birmingham propose une approche dynamique et énergique du Pilates sur reformer, mêlant exercices classiques du tronc avec du cardio, de l'entraînement en force et des mouvements fonctionnels. Situé au 63-65 Cornwall St, ce studio moderne dispose d'équipements tout neufs, de vestiaires propres et d'une atmosphère accueillante. Des instructeurs compétents et motivants offrent des ajustements personnalisés et des encouragements, adaptés à tous les niveaux de forme. Avec des cours tels que Reformer Loaded et Reformer Pilates Strength, il est conçu pour repousser vos limites tout en favorisant une communauté solidaire. Idéal pour ceux qui recherchent un entraînement complet et ludique qui va au-delà du Pilates conventionnel.
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Cours de Reformer Pilates intenses combinant Pilates et entraînement de force avec des haltères pour un entraînement complet du corps.
Séances de Reformer Pilates à haute intensité mêlant des éléments de cardio pour accroître l'endurance et brûler des calories.
Des cours d'entraînement fonctionnel qui intègrent le rameur, le vélo et d'autres mouvements fonctionnels pour améliorer la condition physique générale et l'agilité.
Séances accessibles aux débutants, avec des instructeurs attentifs proposant des ajustements et des indications claires pour assurer le confort et la sécurité.
Accès exclusif à toutes les classes, réservation prioritaire et avantages communautaires pour les membres dévoués en quête de résultats optimaux.
classes here are super fun! have only been to the reformer loaded and reformer pilates strength so far. it’s not your regular reformer pilates. it’s pilates with increased intensity, mixed with some cardio and strength training. great addition your workout split instructors are energetic and motivating, keeps you going during the class. they are attentive and do adjustments for you when needed. had great classes with Chris and Matty decor and atmosphere - clean, great vibes and atmosphere during the class! equipments are new, changing rooms are really clean and well equipped 10/10 would recommend
Love!! My first time trying reformer Pilates and the team made me feel very welcomed and at ease. A gorgeous studio and the classes really push you. If you’re debating it, give it a go you won’t regret it
This is my candid opinion about strong Pilates - the Birmingham location. This is not just your usual Pilates, it is Pilates with more than functional training like rowing, cycling, they also offer classes that are strength training which uses actual dumbbells. So, when you pay for this Pilates, you are getting more than just conventional core exercises. The unique selling point is not just that it’s loaded enough to make me opt out of gym for it, it’s the feel of the environment itself. The instructors are quite nice, you get the welcoming feeling from the front desk, and you feel more relaxed with their fabulous choice of music. No class is like the other and they really do care about the people that come which is quite very important for me. The space itself is conducive, nice changing room, overall love it. Also, big shout out to Chris - one of the instructors. Very nice person and always pushing you to your limit but also very considerate to individual strength not to go overboard.
Gave this place the benefit of the doubt and bought the VIP membership before it even opened. Let me tell you: best decision ever!!! STRONG is an amazing community that is open, welcoming and pushes you to do better and test your limits. So happy to be part of this! The instructors also deserve an honourable mention as they do a truly wonderful job at encouraging us to give our all during the classes!
I had an amazing experience at the new Strong Pilates reformer studio in Birmingham! From the moment I walked in, I felt welcomed and comfortable. The studio is beautiful, clean, and equipped with brand-new reformers. The instructors are absolutely fantastic—knowledgeable, encouraging, and great at giving clear cues and corrections. The classes are really well-structured, challenging but approachable, and always leave me feeling stronger! The music was loud and energising; the overall atmosphere made the workout’s fly by. You can really tell how much care went into creating this space. I highly recommend checking this studio out. I can’t wait for my next class!
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