
Un coaching de boxe précis pour tous les niveaux, où la technique rencontre la passion à Montréal.
STUDIO COUNTERBACK est un studio de boxe et de fitness de premier plan à Montréal, dirigé par la coach experte Samantha. Le studio propose un entraînement personnalisé pour les débutants jusqu'aux athlètes avancés, axé sur la maîtrise technique, le développement des compétences et l'esprit communautaire. Grâce à une approche systématique qui développe la confiance et la précision, il offre un espace accueillant pour les femmes, les jeunes et les entrepreneurs afin de libérer le stress et d'atteindre leurs objectifs de remise en forme. Des programmes en personne et en ligne sont disponibles, assurant un coaching accessible à tous.
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Séances individuelles avec le coach Samantha pour un perfectionnement personnalisé de la technique et le développement des compétences.
Des séances de groupe dynamiques axées sur les fondamentaux, le conditionnement et le développement de la communauté.
Un coaching virtuel avec des séances structurées et des conseils pour améliorer votre condition physique à distance.
Des sessions adaptées aux débutants pour apprendre les bases dans un cadre amusant et bienveillant.
Un coaching spécialisé pour les femmes, axé sur l'autonomisation et des objectifs de remise en forme personnalisés.
Ateliers avancés pour perfectionner les techniques de boxe et renforcer la confiance pour tous les niveaux.
I was hesitant at first, but discovering Counterback has been such a blessing! 🙏🏾 As a mom & entrepreneur, it’s the perfect space to release, reset, and recharge after a busy week. Sam is incredibly knowledgeable and passionate in what she does, and the energy in every class—from her and the community—is amazing! I leave every class feeling refreshed and energized ☺️👍🏾✨
Samantha has helped me a lot trough her online program already. I've recommended her to many people and I'm only in week 1 of the program. She has a way of thinking and explaining things that I've missed with other coaches. Also as a woman it's so great to have another woman as a coach. Great person and great coach.
Samantha is a wonderful coach. I couldn’t be more thankful for finding her. She is masterful, passionate and loves imparting her knowledge to her students and you can feel it. I booked a private boxing intro class for my 11 year-old nephew and he had a blast💥 If you’re curious about boxing, just want to learn more or want to perfect your skills at any age, go see Samantha!
I've been following Coach Sam for a while now and didn't want to miss the chance to book a training session last time I was in Montreal. Incredible. Her level-appropriate attention to detail and clinical eye for gaps in my technique made one hour feel like months of training. Don't skip training with them if you're serious about leveling up your boxing!
Coach Sam is a rare find. She catches details others miss down to whether my pinky finger is positioned correctly! That's the level of precision she brings to every session. What sets her apart isn't just her technical mastery or gift for clear communication. It's how she treats every student like a future champion, regardless of their goals. I'm a beginner with zero plans to go pro, yet she coaches me with the intensity and dedication of someone prepping for a title fight. Her systematic approach is brilliant, she layers skills methodically, ensuring you've nailed the fundamentals before advancing. No shortcuts, no overwhelm, just steady progress that builds both technique and confidence. After working with other coaches throughout the years, I can confidently say that Sam has the sharpest eyes and ears for boxing I've encountered. And somehow, she makes correcting your form feel like winning a small victory rather than fixing a mistake.
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