SP
Sun Pilates Studio
Sun Pilates Studio : Une attention personnalisée qui renforce chaque mouvement.
5(5 avis)
Gym
$$
Sun Pilates Studio : Une attention personnalisée qui renforce chaque mouvement.
Sun Pilates Studio à Colorado Springs propose des cours accueillants sur tapis et sur machine à réformer au 1775 S 8th St. Les clients louent des instructeurs attentifs qui proposent des ajustements et des modifications personnalisés, utiles en cas de blessures et pour l'alignement. L'approche conviviale, facile à retenir, et les options pour différents niveaux donnent à chaque séance une impression sur mesure et efficace.
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Instruction personnalisée sur les reformers de Pilates, avec des ajustements adaptés à tous les niveaux et à toutes les blessures.
Cours collectifs sur tapis axés sur le renforcement du tronc, la flexibilité et une mécanique corporelle correcte.
Séances de Pilates en direct en ligne avec des corrections en temps réel par vidéo pour une participation à distance.
Exercices adaptés pour les clients souffrant de blessures sportives, de douleurs au dos, à la hanche ou au cou.
Cours d'introduction pour les nouveaux clients afin d'apprendre les bases dans un cadre convivial et détendu.
The studio itself is great. Andi & Courtney were however the only instructors who truly cared & that actually paid attention to anyone taking their class. Making even the smallest adjustments to posture made the world of a difference. The other teachers will rush you through the class and not correct you at all. They both are supportive, kind and awesome!!!! They make the experience worth it. The others, I cannot say the same.
This place is special. The teachers all learn your name, very friendly and welcoming. I have a lot of sports related injuries and what's so great is all my regular teachers know all of my adjustments. I LOVE this place!!!
I had taken Pilates for several years at one of the membership clubs but was frankly getting bored with the same routines and the impersonal nature of the studio. I happened to visit Sun Pilates and met Kimberly who changed my life. When I started with Kimberly I realized that I spent two years learning little more than the basics. Kimberly is vivacious, full of joy and energy and obviously loves teaching Pilates. She is patient, kind, but always challenging me to do more. I have accomplished more in four months than I did in two years. I am addicted now!
Took a class while we were in town visiting family. This is a friendly, laid back studio. Carolyn did a great job making my first time on the Reformer just challenging enough. I especially appreciated how attentive she was to offering modifications. Wish we lived closer so I could become a regular.
AMAZING instruction! I took a mat class with Janine, who does a fabulous job leading class and correcting individual form and technique for all of her clients. Bonus points for her ability to not only correct people in the student, but also via video cameras on Zoom given the COVID situation. I'm a physical therapist in town and would totally recommend Sun Pilates to any of my patients with low back, hip, neck pain- Janine did a great job of tailoring each exercise for every client and keeps body mechanics and spinal alignment in mind throughout the class. Great studio for anyone looking to gain strength at any level!
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