SP
Sunday Pilates Reno
Renforcer la force, l'énergie et le sens de la communauté à chaque cours de Pilates.
4.8(5 avis)
Gym
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Renforcer la force, l'énergie et le sens de la communauté à chaque cours de Pilates.
Sunday Pilates Reno est un studio détenu par des femmes et géré localement à Reno, proposant des entraînements basés sur le Pilates pour tous les niveaux de condition physique. L'espace lumineux et accueillant offre des instructions claires, des démonstrations utiles et un emploi du temps varié, dirigé par des instructeurs expérimentés. Les membres constatent des corps plus forts et plus énergétiques, ainsi qu'une communauté accueillante.
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Séances de Pilates stimulantes et dynamiques pour tous les niveaux de forme, dirigées par des instructeurs expérimentés dans un cadre de groupe bienveillant.
Des séances individuelles avec une attention personnalisée et des ajustements pour répondre aux objectifs personnels, aux blessures ou aux techniques avancées.
Des cours basés sur la danse et des séances de saut qui offrent un entraînement complet du corps, apportant variété et intensité à votre routine de remise en forme.
Des événements sociaux et bien-être qui renforcent le sentiment d'appartenance et le soutien parmi les membres de notre studio géré par des femmes.
Ajustements personnalisés et conseils des instructeurs pour tenir compte des blessures ou des besoins spécifiques, garantissant des exercices sûrs et efficaces.
Some of the best people you’ll ever meet in Reno. I did not like working out and now i still don’t love it but i do it bc i love sunday!
Sunday Pilates is a beautiful studio with accomplished instructors. I want to give a shout out to some of my favorite instructors. Lisa is very experienced and has taught many different kinds of exercise styles. She totally gets it, and she always gives me a great workout. She is one of the few instructors that can teach advanced Pilates well. Her class is always full with her devoted team. She remembers when I have an injury. She always helps me make adjustments or modifications to the movement. I also love Laura, She has a completely different style. She is more dance based and her class is very challenging. You get a great total body workout. Her jump class is my absolute favorite. Both ladies are super helpful, friendly, and knowledgeable. This is a great place to work out. There are many different choices of classes, times, and teachers! Also waiting patiently for Ashley to return to Monday, Wednesday!!!
Such a cute studio and super clean. There’s so many different Pilates studios in town and I keep coming back here due to these four instructors. Angela, Lisa, Alexia and Abby. They’re so so incredible and super helpful. I started off taking Lisa’s clients and she got me hooked and wanting to keep coming back to her classes. Highly recommended these four instructors
I’m obsessed with Sunday Pilates. The workouts are so addicting—I leave every class feeling stronger and more energized, and I’m sore (in the best way) every time. I’m prepping for my wedding in October and can genuinely say I’ve never felt more toned. The staff is incredibly friendly and encouraging, and I love that this place is women-owned and locally run. The owner is so welcoming and makes it feel like a true community. Highly recommend to anyone looking to fall in love with exercise again!
The studio has an amazing vibe and is stunning with beautiful lighting. Instruction is clear and easy to follow with great demonstration. All fitness levels can find a class that works for them! As someone who frequently does Pilates of all types, I found the class challenging, but able to modify when needed. Highly recommend to those new to or familiar with Pilates.
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