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Surya Yoga
Yoga chaleureux, animé par des experts, pour tous les niveaux à El Paso.
4.8(5 avis)
Studio de yoga
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Yoga chaleureux, animé par des experts, pour tous les niveaux à El Paso.
Surya Yoga est un studio accueillant d'El Paso, situé au 5001 N Mesa St #2. Dirigé par Morgan Mazza, l'espace est salué pour sa chaleur, son hospitalité et ses instructeurs compétents qui guident les étudiants de tous niveaux. L'emploi du temps met en avant Fondations, Forme, Vinyasa et Flow doux, avec une communauté qui soutient la pleine conscience, le développement personnel et des retraites occasionnelles.
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Des séances de yoga adaptées aux débutants, axées sur les postures de base et l'alignement pour construire une base solide.
Des cours de yoga dynamiques, synchronisés avec la respiration, pour les pratiquants intermédiaires à avancés afin d'améliorer la force et la souplesse.
Des cours de yoga au rythme plus lent conçus pour la relaxation, la réduction du stress et des étirements doux.
Des cours profonds et méditatifs visant les tissus conjonctifs pour améliorer la flexibilité et la pleine conscience.
Des sessions exigeantes axées sur les équilibres sur les mains, les équilibres sur les bras et les grandes flexions arrière pour les yogis expérimentés.
Retraites organisées, notamment à Amorgos, en Grèce, offrant des expériences de bien-être immersives dans des lieux pittoresques.
I wish everyone can experience the peace, calmness, deep connection and mindfulness that Cassandra awakes in her Yin class. This class taps into deeper feelings, the ones you feel will never detach. Her expertise, her voice, essence and authenticity drives you to a deep consciousness of mind, body, and soul. SHE IS THE BEST!
The studio is beautiful and Morgan is a great teacher. Would have appreciated more attention to being guided and corrected. It is very warm in the studio. There are also no mirrors so no way to check alignment or work on alignment. Some classes taught by other teachers are labeled beginner but have no focus on learning or building fundamentals correctly. There was a new learner grabbing the edges of his mat in downward dog and the instructor did not take the time to teach, to correct for his safety and full benefit. Some poses were very advanced and not appropriate for a “beginner class”.
Surya Yoga Studio, owned by the talented Morgan Mazza, is an absolute gem for yoga enthusiasts of all levels. I have been attending the studio for over eight years, and every time I enter, I feel a sense of warmth and hospitality, making me feel instantly at ease as soon as I step inside. Morgan Mazza and the rest of the staff create an amiable and inviting atmosphere that sets the perfect tone for my yoga practice. Whether you're a seasoned yogi or just beginning your yoga journey, Surya Yoga Studio is the ideal place to nurture your mind, body, and spirit. The instructors here are highly knowledgeable and skilled, offering guidance and support to help you achieve your goals. If you've been contemplating starting yoga but haven't taken the leap yet, there's no better time to visit Surya Yoga Studio. You can rest assured that you'll receive top-notch instruction and guidance in a non-judgmental environment that encourages personal growth and exploration. Morgan Mazza's dedication to creating a positive and uplifting space truly shines through in every aspect of the studio. I am always pleasantly surprised and delighted by the exceptional experience awaiting me at Surya Yoga Studio. Don't hesitate any longer; step through their doors and embark on a transformative yoga journey that will leave you feeling refreshed, energized, and inspired. You won't be disappointed! For beginners or first-time visitors to Surya Yoga Studio, I would suggest considering the following classes: Look for these classes and descriptions on the website schedule for Foundations Class, Form Class, Vinyasa (1/2), and Gentle Flow Did I mention Morgan offers retreats? Here are some photos from a recent retreat in Amorgos, Greece!
Before I found Surya yoga, my yoga practice was one dimensional and limited. I’ve grown so much in this welcoming, dynamic community and feel very comfortable in my own body and my practice. I’m surprised myself with all the new movements, and poses that I’ve learned rapidly in the past couple of years. More importantly, it’s definitely escape from my day-to-day life and helps me practice mindfulness, but becoming more in tuned with the capabilities of my body. Definitely check it out. You won’t be disappointed!!! 🧘🏾♀️🤸🏾♀️
I wandered in for Advanced Yoga on my last day in town. I was so pleasantly surprised by this El Paso gem. Morgan, the owner and incredible yogi/teacher, was fantastic and warm. The whole group was so welcoming and it was obvious they spend every Monday together working very advanced poses, hand balance, arm balances, and deep backbends. I recommend this studio highly- such a great group!
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