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Taylor's Personal Training
Taylor's Personal Training: des entraînements sur mesure, des résultats prouvés à San Francisco
5(5 avis)
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Taylor's Personal Training: des entraînements sur mesure, des résultats prouvés à San Francisco
Taylor's Personal Training à San Francisco propose des plans d'entraînement personnalisés axés sur la force, la mobilité et des mouvements sûrs. Les clients apprécient une approche axée sur les résultats et adaptable, avec des progressions sur mesure, des retours clairs sur la forme et un travail de mobilité pratique. Accessible par téléphone ou par SMS, le coach répond aux questions liées à l'alimentation, aux mouvements quotidiens et aux programmes de remise en forme à long terme.
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Plans d'entraînement personnalisés axés sur la bonne technique, le développement musculaire et les gains de force, ajustés au fur et à mesure de vos progrès.
Conseils d'expert sur les étirements et exercices visant à corriger les problèmes de mobilité et à améliorer la flexibilité globale.
Instructions personnalisées pour assurer une exécution des exercices sûre et efficace, afin de prévenir les blessures.
Évaluations régulières pour suivre les progrès en force, masse musculaire et flexibilité, avec des objectifs ajustables.
Accompagnement sur les questions alimentaires et des conseils sur les mouvements quotidiens pour compléter votre entraînement et promouvoir une santé globale.
Accessible par SMS ou par téléphone pour répondre à vos questions, assurer une motivation continue et ajuster le programme.
I worked with Taylor for a little under two months as I wanted to make sure I had proper form for strength training. It was a great experience! He was personable, flexible, and fun to work with. He taught me how to do all of the lifts properly, and he also helped me correct some mobility issues I was having and provided some insight on how I could move forward on my own. Really helped me get a better idea of where to go fitness wise in a very short amount of time. Highly recommend!
Working with Taylor has been a game-changer for my fitness journey. Right from the start, Taylor developed a custom training regime that was perfectly tailored to my goals of becoming stronger, more mobile, and looking better. What I particularly appreciated was how he continuously adjusted and evolved the program as I progressed, ensuring I was always challenged just enough to make sure I was improving safely and with correct form. Taylor has a keen eye for mobility and suggested specific stretches that made a noticeable difference in my flexibility. Thanks to his guidance, my strength has increased by leaps and bounds in just two months – something I couldn't have achieved on my own. If you're in SF and looking for a knowledgeable, adaptable, and highly effective personal trainer, I can't recommend Taylor enough!
Taylor has been a pivotal part of my fitness journey. He uses a results-based approach that's easy to follow and track. He's been incredibly adaptable to my needs, since he tailors his style to what feels most effective for each person. Communication and accessibility are never an issue because he's always just a text away. Taylor is also a genuinely cool and pleasant person to be around, which is a huge bonus! I highly recommend anyone considering personal training to connect with Taylor. He was exactly what I was looking for, and I'm so happy I decided to message him 8 months ago. The results speak for themselves, and I'm very happy to continue working with him!
I trained with Taylor for about six weeks after being away from the gym for almost two years. He patiently listened to my goals and helped me get back into a healthy workout routine with his knowledge in how the different muscles and joints work together. Overall, he was a great Personal Trainer and I would recommend him to anyone considering it.
Taylor is a top-notch trainer. He is highly attentive, sensitive to unique needs, and has a deep understanding of kinesiology and the science behind the movements and exercises he assists with. Thanks to his results-oriented approach, I have gained visible muscle mass, strength, and flexibility after just a couple months of training. His dedication to his craft is palpable, and when the craft in question is your body, this creates for an excellent training experience. Taylor always goes above and beyond, helping with not only the sessions, but dietary questions, daily movements, and long-term plans. He is always easy to reach by phone or text with any questions. Train with Taylor - you won't regret it!
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