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The Lift Pilates Studio
Pilates privé avec un instructeur expert — technique traditionnelle de Joe Pilates pour la force, la posture et la mobilité.
5(5 avis)
Gym
$$$
Pilates privé avec un instructeur expert — technique traditionnelle de Joe Pilates pour la force, la posture et la mobilité.
The Lift Pilates Studio, situé au 383 W Brown Deer Rd à Fox Point, WI, propose des séances privées de Pilates dirigées par Patty. Le studio est salué pour son enseignement compétent, la technique traditionnelle de Joe Pilates, des équipements de haut niveau et un espace propre et accueillant. Les clients signalent une amélioration de la force, de la souplesse, de la posture et un soulagement des blessures, avec des options adaptées à la grossesse.
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Instruction individuelle personnalisée adaptée à vos objectifs, blessures ou besoins spécifiques, avec des conseils d'experts sur la posture et la technique.
Sessions de Pilates en petit groupe axées sur la force, la souplesse et la posture, en utilisant les méthodes traditionnelles de Pilates.
Programmes spécialisés pour la récupération après une blessure, notamment au niveau de l'épaule, de la hanche et du dos, afin de restaurer la mobilité et la fonction.
Des exercices sûrs et adaptés conçus pour la grossesse et la santé postnatale, mettant l'accent sur la force et la stabilité du tronc.
Séances ciblées pour améliorer la posture, la santé de la colonne vertébrale et l'alignement global du corps sur le long terme.
I had a shoulder injury and was referred to Patty @ The Lift Pilates and I feel back to 100%! Patty is INCREDIBLE! She is beyond knowledgeable and the absolute BEST teacher. I love how I feel when I walk in her gorgeous studio, her attention to detail is 10/10! I can’t say enough great things about my entire experience @ the Lift Pilates Studio!
Patty is an excellent pilates instructor. She's so incredibly knowledgable on traditional teachings of Joe Pilates - ensuring proper technique and form. The equipment is top tier and the space is so clean. I've been seeing her months and now through my pregnancy. Pilates has been such a great form of exercise for my body and overall health. If you're looking for private trainings with her or her team - I highly recommend the studio!
I am beginning my fifth year of working with Patty at The Lift. She is knowledgeable, intelligent, compassionate, and by far the best Pilates instructor I have encountered. I am stronger, more flexible, and have better posture. Patty cares deeply about her clients, and this is reflected in the results I have seen over the last four years.
The best thing I have done for my health and fitness this year has been to start private pilates sessions at The Lift. Patty is a wonderful teacher- very skilled at helping me release stiffness and tension, build strength, improve my balance and posture, and move more freely. I feel so much better and learn so much with every session!
I have been seeing Patty for a few months and the results have been incredible! I came to her with a hip flexor injury from 2012 that prevented me from being able to externally rotate my knee and she has helped mobilize and strengthen my hips so much that I have seen outstanding improvement. She also has helped my lower back and spine tremendously. My posture is so much better, my shoulders have opened up and I feel taller after each class! Patty is very knowledgeable and kind and I highly recommend both her and this fantastic studio!
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