
The Space Between : calme, concentration et mouvement joyeux à Chicago.
The Space Between est un studio de yoga à Chicago situé au 222 W Hubbard Street, Niveau inférieur SE. L'espace propose une variété de cours de yoga guidés par des instructeurs chaleureux et experts. Les critiques louent une atmosphère accueillante, un design réfléchi qui invite au calme et au flux, et des sessions Space & Sound engageantes avec des bols chantants en cristal. Des tapis, des serviettes et des blocs sont fournis, et le studio ressemble à un refuge calme en ville.
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Une séance unique qui combine le flux de yoga avec la guérison sonore par les bols chantants en cristal pour une relaxation profonde et la pleine conscience.
Une séance de yoga dynamique de 75 minutes axée sur la vitalité et la force, dirigée par des instructeurs expérimentés comme Julia Meyer.
Une séance de yoga douce et relaxante conçue pour réduire le stress et favoriser la détente, parfaite pour les débutants ou la récupération après l'entraînement.
Des cours accueillants avec des instructions claires et bienveillantes adaptées à tous les niveaux, assurant un début de yoga confortable.
Tapis, serviettes et blocs fournis gratuitement dans un espace propre et apaisant, avec des listes de lecture soigneusement choisies et une température confortable.
This studio has become a key part of my weekly rhythm. Every class helps me reset—physically, mentally, and emotionally. The instructors each bring their own unique energy, and I always leave feeling more connected, grounded, and present. The space itself is beautiful and thoughtfully designed—it invites stillness, focus, and flow. I’ve practiced at a lot of places, but this one stands out for its authenticity. Highly recommend for anyone looking to deepen their practice or simply find a quiet refuge in the middle of the city.
I had a really positive experience in Jasmine's Space & Sound class on Monday, 10/6. Jasmine and the employee at the front desk were both immediately welcoming and helpful with showing me around the studio. Class started & ended promptly, and Jasmine's instruction was clear and compassionate to the range of abilities in the room. Wonderful, soothing experience with the perfect balance of effort & ease throughout class.
I popped by for an unwind class right before my long journey home on a work trip. It was such a relaxing class, clean environment and super calming ambience. Megan's assist were gentle, and her instructions were clear. I loved it so much and will definitely pop by when I am next back in Chicago!
One of the best yoga studios I’ve been to - period. Instructors are great, studio is beautiful, playlists are always perfect for the mood. The different class types are thoughtful and the schedule is nicely varied. Temperature is comfortable but never too hot. Mats, towels, and blocks are all provided. You simply can’t compare TSB to any other studio in Chicago. They’re in a league of their own!
I had my first yoga practice at this stdio , S P A C E with Kim. Warm and friendly, welcoming and was a satisfying yoga practice with a great instructor. I had a another great yoga session today S P A C E + S O U N D with Daryn. It was a great way to start the day. The movements were exactly what I needed, and everything was just perfect. I had never experienced a crystal singing bowl before, and I was completely captivated by it. I didn't realize where I was until the instructor brought me back to ’The Space’. I guess I was somewhere in ‘Between’ for several moments. My last class at TSB was a great session. I had been looking forward to ALIVE 75 with Julia Meyer and was absolutely satisfied. It was a pleasure to experience three different yoga classes, each offering its own unique way of bringing the joy of practicing yoga in Chicago.
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