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The X House Performance Center
Votre parcours vers la santé et la forme commence ici !
5(5 avis)
Gym
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Votre parcours vers la santé et la forme commence ici !
The X House Performance Center à Port St. Lucie est une destination de premier plan pour l'entraînement personnel, la physiothérapie et la massothérapie. Avec une équipe dévouée comprenant des entraîneurs expérimentés tels que Victor, Mike et Madison, chaque client bénéficie d'une attention personnalisée et de programmes sur mesure pour atteindre ses objectifs de santé et de forme physique. L'atmosphère communautaire de soutien, associée à des conseils d'experts, garantit que chaque séance d'entraînement est épanouissante et efficace. Que vous soyez débutant en matière de remise en forme ou athlète chevronné, The X House s'engage à vous aider à atteindre votre meilleur niveau.
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I recently started 1:1 private training with Victor in Miami, and the experience has genuinely been amazing. From day one, he’s been incredibly detailed and attentive, always checking in on my weekly goals, nutrition, sleep, and even my stress levels. What I appreciate the most is how knowledgeable he is—not just with training, but with nutrition and overall lifestyle habits. I’ve already learned so much, and I finally feel like I’m moving in the right direction with the right guidance. If you’ve been hesitant about starting with a coach or stepping into a new facility, I get it. Taking that first step is scary. But working with someone who truly cares and knows what they’re doing makes all the difference. Victor has made this journey feel supportive, empowering, and honestly… exciting. Highly recommend.
The X House and their trainers are the real deal! I’ve been working with my trainer Derek for almost two years now. Derek has been amazing and works with me reaching my goals and works around my worn out and broken veteran body. I started going to the X House to follow Derek from his previous gym, and I am staying with him and the X House for the amazing knowledge, community, and energy they provide. So, whether you are looking to set new athletic performance goals or just trying to get some functional fitness to keep mobile as you get older, the X House is there to get help you along your journey.
I am 54 235 lbs back & knee problems. I have the pleasure of working with Mike and I can confidently say that he is one of the most detail-oriented and dedicated trainers. I couldn’t even go into the gym area until I answered health questions, he tested my blood pressure, and explained things to me. After that every session is carefully planned and tailored to my specific goals, and his attention to form, technique, and progression has made me trust him & my body. What truly sets The X House apart is their ability to notice even the smallest adjustments that improve performance and prevent injury. They don’t just count reps—they coach every movement with purpose and clarity. I always feel supported, challenged, and educated during each workout. If you're looking for a trainer who takes the time to not just listen but understand your needs and ensures you're getting the most out of every session, I highly recommend The X House. Their professionalism, knowledge, and passion for fitness are unmatched. I forgot to mention the high energy it contagious Fun & Fitness what more can you ask for.
The X House has excellent personal trainers. I recommend Madison Koza. She is an incredible weight trainer who brings expertise, energy, and inspiration to every session, making fitness both effective and enjoyable. She is thoughtful and patient, always ensuring proper form and progress at the right pace. Her technical expertise makes workouts safe and effective, while her dedication keeps clients motivated. Madison is also fun and uplifting, making every session both challenging and enjoyable. Thanks to her guidance, I have gained strength, confidence, a better body, and a deeper understanding of fitness, achieving results I never thought possible.
I have been working out at The X House for the past three weeks and I absolutely love it. I have not missed a class ever since I started. We have the best group of people and most importantly the best coaches to guide you in every workout. Thanks to our coaches Mike and Victor for being so committed and dedicated to every single one of their clients. I had never been a gym person but this gym is just so different and special.
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Séances d'entraînement sur mesure avec des coachs experts, axées sur la posture, la technique et les objectifs individuels, comprenant des conseils sur la nutrition et le mode de vie.
Soins spécialisés pour les blessures du dos, du genou et autres, avec des évaluations détaillées et des plans de rééducation pour améliorer la mobilité et prévenir les problèmes futurs.
Soins de massage professionnels pour favoriser la récupération, réduire le stress et améliorer le bien-être général, en complément des routines de remise en forme.
Des cours énergiques dirigés par des coachs dédiés, favorisant la communauté et la motivation dans un cadre de groupe convivial et solidaire.
Programmes conçus pour tous les âges et niveaux, axés sur la force, la mobilité et la performance athlétique pour vous maintenir actif et en bonne santé.
Conseils complets sur l'alimentation, le sommeil et la gestion du stress pour soutenir une santé et une condition physique holistiques.
