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Threehouse Studios
Threehouse Studios : un sanctuaire de yoga chaleureux et inclusif à Durham qui accueille tous les corps.
5(5 avis)
Studio de yoga
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Threehouse Studios : un sanctuaire de yoga chaleureux et inclusif à Durham qui accueille tous les corps.
Threehouse Studios à Durham est un hub de yoga chaleureux et accueillant, salué pour son inclusivité et sa vie communautaire. Propriétaire Josephine dirige un espace où des cours qui se succèdent — yoga chaud, conscience corporelle, bains sonores, spinyasa avec un DJ et yoga nu — mettent l'accent sur l'accessibilité. Des tarifs sur échelle mobile et des espaces dédiés pour les personnes de morphologies plus grandes et les communautés LGBTQ reflètent l'esprit accueillant du studio, avec des instructeurs attentifs et des équipements bien pensés.
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Séances de yoga énergisantes dans une salle chauffée, avec des serviettes offertes pour la transpiration et le refroidissement, afin d'améliorer la flexibilité et la détoxification.
Expériences méditatives utilisant des vibrations sonores pour favoriser la relaxation, réduire le stress et libérer les blocages énergétiques.
Des flux de yoga dynamiques sur une musique choisie par un DJ, mêlant mouvement et rythme pour un entraînement amusant et énergisant.
Des cours à tarification échelonnée conçus pour des communautés spécifiques, notamment les personnes noires et brunes, la communauté LGBTQ+ et les personnes à corpulence plus importante.
Séances guidées axées sur la pleine conscience et le nettoyage des énergies pour renforcer la connaissance de soi et le bien-être holistique.
Great yoga and sound bath class. The location is easy to find and there's plenty of parking. The space is light and beautiful. Tasha was a great teacher. I plan to take more classes.
Truly can't say enough good things about this studio. Forgive me in advance for how much I am about to gush: Threehouse is like a little lighthouse in the middle of Durham that exudes what I love so much about this city. Josephine, the owner, is the Miss Honey that everyone needs in their life (Matilda). I have been to several studios in the triangle, and the moment I walked in to this one, I knew I found my home base. Every person that I have met thus far (teacher and student) that goes here is incredibly kind, inclusive, welcoming and friendly. This studio exemplifies community and celebrates and promotes diversity. They have sliding scale classes that include a black and brown space, a space for larger bodies, and also for the LGBTQ community. There are a variety of interesting rotating classes including a body awareness class to clear energy blockages, sound baths, spinyasa with a DJ and nude yoga. If you're nervous to try a new studio or even new to yoga/hot yoga, try this place out. I have brought several friends who have never done yoga before and they have all thoroughly enjoyed the experience. (It's also an affordable studio at a great price point)
3House is the haven you seek when you're tired of cramped yoga studios on busy streets with a clicky crowd. All the instructors have their own vibe but all belong at 3House studio. The hot yoga is the best with ample space, complimentary sweat and cool down towels for your session. Josephine and all her teachers pay attention and care about everyone in the class. I just can't say enough thanks for the years of great energy and retreat they have gifted me.
🌟 A Sanctuary of Energy and Inclusion 🌟 From the moment I walked into Threehouse, I felt embraced—not just welcomed, but truly seen. The space radiates warmth and authenticity, with instructors who lead with mindfulness, creativity, and a genuine passion for making yoga accessible to everyone. I leave every class feeling uplifted, grounded, and inspired. So grateful to have access to a studio that has it all!!
Threehouse Studios feels like a warm & welcoming hug. I’ve been practicing yoga at 3HS for over a year now. The space is beautiful & inviting, & the community is inclusive, offering up specialty classes for the many communities in Durham. Every teacher is kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities. I appreciate the thoughtful touches of having towels & props available for each class. Regardless of the day I’m having, I feel better after every class & a part of something really special.
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