VF
Volition Fitness
Volition Fitness : une salle de sport axée sur le coaching pour tous les niveaux.
5(5 avis)
Gym
$$$
Fondée en 2010
Volition Fitness : une salle de sport axée sur le coaching pour tous les niveaux.
Volition Fitness, situé à Garden City, propose des entraînements axés sur le coaching dans un espace propre et accueillant. Les avis mettent en évidence des entraîneurs patients et compétents qui enseignent la bonne technique, adaptent les programmes en fonction des blessures et aident les clients à développer leur confiance et des habitudes durables. La salle privilégie le coaching individuel ou en petits groupes dans un cadre privé et non intimidant, favorisant des gains de force réguliers.
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Plans d'entraînement personnalisés avec un coaching dédié pour améliorer la force, la technique et la confiance en soi.
Séances semi-privées pour une motivation partagée et une attention personnalisée dans un cadre de groupe favorable.
Programmes spécialisés pour contourner les blessures ou des conditions chroniques, axés sur un renforcement progressif et sécuritaire.
Exercices et étirements adaptés pour les mères, répondant à leurs besoins spécifiques pendant la grossesse et après.
Conseils d'expert pour les athlètes avancés afin d'améliorer la technique, la performance et la préparation à la compétition.
Programmes conçus pour surmonter les obstacles mentaux et développer des habitudes de fitness durables pour la santé à long terme.
I saw Brianne for several months and learned so much about how to take care of my body postpartum and during a new pregnancy. Brianne went out of her way to research my conditions and to teach me stretches and exercises that would help with my chronic pain. She even referred me to a physical therapist and talked with her to make sure none of the exercises we were doing would exacerbate my pain. Brianne goes the extra mile for her clients! Some of the other personal trainers there also helped me with equipment during my first few weeks. The facility is very clean and trainers and clients are respectful and kind.
I cannot say enough good about Volition fitness and specifically Coach Marlon at Volition. I have been training with Marlon since 2021 and have loved every moment I have spent absorbing knowledge and continuing to improve myself as a powerlifter with him. The degree of knowledge, patience, flexibility, and person-ability he displays with athletes is fantastic. Marlon has also shown to be very adaptable as I have a genetic disorder that effects my skeletal muscles as well as my nervous system, a challenge to lifting and making progress that he continues to attack and work around all the time. Even after four years he still continues to figure out new ways to make me a better version of myself and to continue making strides as a powerlifter pushing past my genetic condition, something I cannot appreciate enough as a client, as well as a characteristic that speaks volumes as a coach/trainer. Volition gym is also a fantastic gym with a great atmosphere and well kept space, that is welcoming to all types of lifters at all different levels from beginner to advanced. Volition is definitely a space to go if are just starting out as a lifter or if you want to upgrade your routine as a seasoned lifter
I've been working out with April at Volition Fitness for 6 months now and it is one of the best investments I've ever made. I actually enjoy getting my workouts done each week and I'm having fun seeing my strength improve week over week. Having April there to coach me along makes all the difference. I really appreciate her focus on building strength in the areas I need it most and it has definitely led to a reduction in my daily aches and pains. April has helped me build the confidence to push myself through her encouragement and reassurance that it is okay for it to be hard :) I visited several gyms prior to visiting Volition, April and the private atmosphere at Volition were by far the most impressive and welcoming. I really appreciate the focus on improving everyday life through weightlifting. The gym is kept so clean and I love that it is never crowded. I would absolutely encourage anyone thinking about it to start working out with April at Volition!
I’m in my 40s and had never done any kind of weight training before starting with Coach Carson at Volition Fitness. My sister and I began training with him about four months ago, and it’s been one of the best decisions we’ve made for our health and confidence. Coach Carson has been incredibly knowledgeable, patient, and encouraging from day one—he took the time to teach us proper form, helped us build a solid foundation, and always makes sure we feel supported in our progress. While I’ve definitely made measurable gains in strength, what I’m most proud of is overcoming mental barriers I didn’t even fully realize were there. Thanks to Coach Carson’s guidance, I’ve developed real confidence in my body, in my ability to keep myself safe while training, and in knowing how to approach strength training in a way that’s sustainable and motivating. That kind of mindset shift has been just as valuable—if not more so—than the physical results. What really sets Coach Carson apart is his authenticity—he brings his nerdy, fun-loving personality into every session, which makes working out something we genuinely enjoy. He’s also incredibly welcoming and inclusive, creating an environment where anyone, at any fitness level, can feel comfortable and motivated. Volition Fitness as a gym is also a perfect fit for this kind of experience. It’s focused entirely on personal training, so everyone there is working with a coach, learning, and progressing. The equipment layout is designed to support that one-on-one or small group coaching style—efficient, organized, and never intimidating. If you’re looking for a trainer who knows his stuff, meets you where you’re at, and makes the gym a fun and empowering place to be, Coach Carson is the real deal. Highly recommend!
I am so grateful to have come across Volition Fitness. I was looking for an experienced trainer to help me work through injuries that were holding me back from reaching my fitness goals on my own, and I found exactly that here at Volition Fitness. In the past year I’ve made so much progress. Not only are my injuries far more stable, but my friends and family have noticed and commented on progress in my physique and strength. The environment is very supportive, and Chris is an amazing individual to work with, along with every other professional here. I cannot recommend this facility enough. If you are looking for help reaching your fitness goals whatever they may be, I recommend you reach out and give them a try.
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