
Nutrition personnalisée pour la perte de poids qui s'adapte à votre vie à San Francisco.
Nutritionniste en perte de poids à San Francisco propose des stratégies d'alimentation personnalisées par le biais de Rania. Situé au 870 Market St, la pratique est saluée pour ses plans pratiques et durables, des conseils personnalisés sur les collations et les glucides, et des bilans réguliers. Les clients rapportent une perte de poids significative et des habitudes plus saines, y compris une amélioration de A1C, le tout en dégustant des repas délicieux et équilibrés.
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Des stratégies alimentaires personnalisées adaptées à votre mode de vie, à vos objectifs et à vos conditions de santé telles que le diabète ou des besoins postnatals.
Accompagnement individuel avec modification des habitudes, contrôle des portions et pratiques durables pour des résultats durables.
Orientation spécialisée pour réduire le taux d'HbA1c grâce à l'alimentation, en mettant l'accent sur l'apport en glucides et une nutrition équilibrée.
Programmes ciblés pour les nouvelles mamans afin de perdre le poids de grossesse tenace avec des approches réalistes et saines.
Accompagnement global sur les collations, l'exercice et la planification des repas pour créer des habitudes saines qui durent toute la vie.
Conseils pratiques, recettes incontournables et stratégies pour sortir au restaurant afin de profiter de vos plats préférés tout en perdant du poids.
After struggling with weight loss postpartum and an A1C of 6.1, I felt scared and stuck. I tried many different diets and lifestyle modifications that did not work. I was about to give up and accept that I will never recover. Working with Rania completely changed that. She is kind, patient, and truly personalized my plan. I went from 202 lbs to now 167 lbs, and my A1C dropped to 5.7. Rania patiently worked with me in modifying my snacking, my carb intake, portion size and exercise among other things. This has become a sustainable lifestyle for me, and the results speak for themselves. I highly recommend Rania to anyone looking to get lasting results, that fits your lifestyle.
This review is for anyone who, like me, struggled to lose weight after pregnancy. 18 months after giving birth, I still had 10 stubborn pounds clinging on and felt frustrated and uncomfortable. I had tried different things on my own, but nothing seemed to work. I had almost given up when I met Rania! Rania focused on helping me develop healthy habits that fit my lifestyle. One of the biggest changes we made was to progressively stop the evening snacking, which made a huge difference. Rania also helped me create a balanced diet that was actually delicious and sustainable with go-to recipes and go-to options at my favorite restaurants. In just over 90 days, I finally reached my goal and lost those 10 pounds! But more importantly, I feel empowered with the knowledge and habits to keep the weight off for good (or at least, until the next pregnancy!). Rania is amazing and if you're looking to lose weight in a healthy and realistic way, I highly recommend her! I'm beyond grateful for her help and am convinced I could not have reached my goal without her. Thank you Rania!!
I had the pleasure of working with Rania for the last few months, and she and her plan are truly incredible! Rania doesn’t teach a diet, she teaches you an eating strategy you can use in any situation. I was able to lose 12 pounds in 90 days with her, while eating all my favorite foods. I highly recommend working with Rania!
I worked with Rania in preparation for my upcoming wedding and I couldn't be happier with my results. Following her plan that we created together allowed me to continue to enjoy the foods I love while still losing weight at a comfortable pace. I'm down 18 pounds from my heaviest point and couldn't be happier with my results! Rania was amazing with check ins and being my biggest cheerleader / helping me course correct when necessary. Amazing services!
Rania has helped me lose weight with eating strategies that made it possible to live "normally" while still making progress. I've worked with other nutritionists but Rania has the most useful and reasonable tips and tricks that are really customized for you based on how you actually eat and live. She is practical more than ideological and can help adapt your views and preferences on food to a plan that works for you. She listens carefully and gives clear explanations. I can highly recommend her.
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