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ActivEdge Fitness & Sports Performance
ActivEdge Fitness & Sports Performance : entraînement semi-privé personnalisé au sein d'une communauté accueillante axée sur les résultats.
5(5 avis)
Gym
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ActivEdge Fitness & Sports Performance : entraînement semi-privé personnalisé au sein d'une communauté accueillante axée sur les résultats.
ActivEdge Fitness & Sports Performance à Durham (4221 Garrett Rd #2) combine une salle de sport avec un entraînement de performance sportive et des séances semi-privées. Les avis soulignent que Jackson et Dillon sont des entraîneurs compétents et encourageants qui adaptent les entraînements, poussent les clients en toute sécurité et les aident à améliorer leur technique tout en restant à l'abri des blessures. L'espace propre et bien équipé et une communauté accueillante soutiennent aussi bien les athlètes que les débutants.
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Encadrement personnalisé en petits groupes pour des entraînements adaptés et une attention individuelle.
Programmes spécialisés pour améliorer les aptitudes athlétiques, la force et l'endurance pour tous les sports.
Accompagnement d'experts pour se remettre de blessures et renforcer la résilience grâce à des exercices sûrs et efficaces.
Entraînements complets utilisant des poids libres et du matériel cardio pour améliorer la condition physique globale.
Évaluations initiales pour concevoir des plans personnalisés alignés sur vos objectifs personnels.
Séances de groupe qui favorisent la motivation et la camaraderie dans un environnement de soutien.
I’ve been training with Jackson, and he’s been great to work with. He really listens, hears my goals, and knows how to push me just enough outside my comfort zone. He holds me accountable and keeps the sessions enjoyable and never intimidating. I’m seeing real progress, and I feel like I’m getting better every week.
I’ve been coming to Active Edge for about 6 years and the gym keeps improving year on year. I utilize semi personal training and feel like I have a trainer all to myself. I’ve liked every single trainer I have had these last six years but Jackson has brought me to the next level. My form has improved and I’ve stayed injury free. Active Edge has a really great selection of free weights and cardio equipment. This is a great gym for the newbie or the most experienced gym rat. The clientele is friendly and encouraging. Active Edge is truly a unique space and has become my happy place.
I started working out at Active Edge about 6 months ago after finishing up physical therapy at Upright Athlete. As a runner I find it difficult to incorporate strength training into my weekly routine. Jackson has helped me build this habit and also grow my confidence in the gym. I’ve really enjoyed semi-private personal training which is more hands on than group strength classes, but you can also workout with other people. I find it hard to try new exercises or to push myself and Jackson is always super encouraging and willing to answer questions! He’s excited to work with people of all ages and genders. Jackson also super extroverted and gets to know all his clients. Highly recommend!!
Oh man am I grateful for ActivEdge. Not only did they help me prep get strong before knee surgery, they've helped me exceed my pre-op weight lifting abilities and I am happily and (painlessly) returning to running with a new love of weight lifting. Special shout out to Jackson and Dillon who are the most supportive trainers around. Love this community.
ActivEdge Fitness & Sports Performance is absolutely top-notch! From the moment you walk in, you can feel the energy and dedication of the staff. The trainers are highly knowledgeable, motivating, and genuinely invested in helping you achieve your goals. The facility is clean, well-organized, and equipped with everything you could need for both general fitness and specialized sports training. Their tailored approach to fitness ensures that every workout is both challenging and rewarding. Whether you're an athlete looking to enhance performance or just starting your fitness journey, they meet you exactly where you are and push you to exceed your expectations. I also appreciate the sense of community here. Everyone, from the staff to the members, is welcoming and supportive, creating an environment that makes you want to keep coming back. If you're serious about fitness and want results, ActivEdge is the place to be!
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