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Balanced Being Yoga & Wellness
Un studio chic de Dallas qui propose du yoga, du bien-être et des boissons à base de plantes dans une communauté accueillante.
4.6(5 avis)
Studio de yoga
$$
Un studio chic de Dallas qui propose du yoga, du bien-être et des boissons à base de plantes dans une communauté accueillante.
Balanced Being Yoga & Wellness est un studio de yoga et un centre de remise en forme à Dallas, au Texas, connu pour son ambiance communautaire bienveillante et accueillante. Avec une note de 4,6 sur 5 d'après les avis, il propose une variété de cours de yoga, y compris des sessions restauratives et des séances sonores, ainsi que des options de boissons à base de plantes. Des instructeurs comme Natalie et Allison mettent l'accent sur l'encouragement des élèves à ressentir leur pratique au fil de celle-ci, en proposant des modifications adaptées aux corps uniques. Le studio vise à être un joyau caché pour la détente et la revitalisation, bien que certains retours signalent occasionnellement des maladresses dans les interactions avec la clientèle.
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Proposer une gamme de styles comprenant des séances restauratives, d'étirement et de guérison par le son pour tous les niveaux.
Ateliers interactifs sur la pleine conscience, la méditation et les pratiques de santé holistiques pour améliorer le bien-être.
Un endroit chic servant du café, du thé et des boissons à base de plantes pour se détendre et échanger après le cours.
Coaching personnel personnalisé de yoga et de bien-être en tête-à-tête, adapté aux objectifs et besoins individuels.
Événements et rencontres réguliers pour favoriser la connexion et le soutien au sein de la communauté bien-être de Dallas.
Super chic spot to relax and unwind with a variety of plant based beverage options and coffee. The community here is so kind and welcoming! It truly is a hidden gem, must see for your self!
I've been to a few studios around the DFW area and Balanced Being Yoga & Wellness is one of my favorite studios. I'm not a regular yogi but have always felt welcomed as if I was one each time I have attended a class. Everyone is always so welcoming and kind. One of the most recent classes I have taken (smoke and stretch with Allison) was so relaxing. I seriously melted away during the class and walked out feeling rejuvenated. I've never been to a studio like this before. You can tell the owner puts her heart and soul into her business and has a very unique and innovative way of running it. Which I absolutely love. If you're looking for a different experience, check this studio out.
I had kind of a bad experience here today. The class was nice but once it was over the teacher, Diana Perov asked me if I was expecting. I’m not. She then went on about contraindications in pregnancy (which were not accurate) and I had to tell her a second time that I am not pregnant. I had my kid 4 years ago. It felt so bad, everyone in the class could hear the whole exchange, I was so embarrassed and it’s affected me negatively in the hours since.
I had an incredible experience at a stretch and sound class taught by Allison. The class was extremely restorative and calming, and I appreciated all the modification options and encouragement to do what feels good for our unique bodies. Highly recommend!
Natalie has been so amazing as a teacher and as a human being. She encourages her students to feel their way through the practice instead of focusing on the end result of a pose, which is so important in an instructor. In just a few classes she has helped me to open up my energy, and find a nuanced connection with my practice that wasn’t there before. I recommend Natalie’s class for anyone who is new to yoga, or coming back after a long slumber.
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