
Pilates en petit groupe, guidé par des experts, pour la force et l'équilibre à Honolulu.
Beyond Pilates Studio-Hawaii à Honolulu propose des séances de reformer et de Pilates, petites et intimes, dirigées par Diana. Situé au 627 South St #101, le studio propose plusieurs méthodes, dont Gyrotonic, pour tous les niveaux de forme physique. Les clients louent l'attention personnalisée, un excellent ratio enseignant–élève, et un environnement accueillant, local et détenu par des femmes, avec un encadrement et une responsabilisation.
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Séances en petit groupe sur les reformers de Pilates pour tous les niveaux de condition physique, axées sur des mouvements maîtrisés et le renforcement musculaire.
Exercices spécialisés utilisant l'équipement Gyrotonic pour améliorer la flexibilité, la coordination et la conscience corporelle globale.
Entraînement en face-à-face ou en petit groupe adapté aux besoins individuels, y compris la rééducation des blessures et l'amélioration de la posture.
Forfaits de trois cours pour les débutants afin d'apprendre les bases du Pilates, l'utilisation du matériel et les techniques de respiration.
Programmes de Pilates adaptés pour les vétérans handicapés et les personnes souffrant de blessures permanentes, mettant l'accent sur des séances sûres et efficaces.
I’ve been attending Reformer classes at Beyond Pilates Hawaii for 3 months now and I’m so happy to have found Diana and her studio! I spent 7 years in reformer classes and had a reformer at home back in Austin before relocating. I am a Disabled Veteran with permanent injuries and I’ve spent many years in physical therapy. Finding “the” studio can be super hard and finding “the” instructor is harder. I tried out 7 studios in Honolulu along the way, and I’m so thrilled to hit the jackpot with Beyond Pilates. The class size is small, which is incredibly important for having personalized attention and instruction, and they offer many modalities of Pilates instruction - everything from Gyrotonic on, and for all fitness levels. As I’m rebuilding, body and my mind are so much stronger from my twice-weekly classes and I often find myself looking forward to the outlet and strength-building! I genuinely appreciate Diana’s upbeat, disciplined and spirited nature and am enjoying the accountability I’ve built with her and my peers in the classes each week.
Just started getting into Pilates a couple months ago and Diana has been super helpful and informative with breathing, controlled movement, and engaging parts of my body I didn’t even realize could be engaged! The smaller sized classes are definitely a plus for a more hands on experience. Definitely recommend:)
Started with a three class intro course with Diana at Beyond. She informed me what Pilates is and does for the body. She explained the equipment to a point where I can be confident moving and adjusting the different pieces and explained how to make the most of class. I have been taking the group reformer classes and I enjoy it a lot. It’s a small intimate class which provides a great workout with a great teacher to student ratio. I enjoy supporting a local business/women owned studio. Highly recommended.
I was visiting the island for 1 month on a business/pleasure trip. Diana was able to fit me into her schedule & work with me on several problem areas. Not only was she able to reduce pain during that time but also created a great self awareness for myself, of things I need to improve on to maintain strength & posture. Diana is positive & wonderful to work with. She provided me with some valuable tools to apply to my daily routine. Highly recommended. Thank you!
Diana has incredible knowledge of technique and the ability to communicate detail to make each exercise an exercise that focuses on the whole body. Her ability to make adjustment to each client is remarkable. I felt continually challenged in a safe and empathetic environment. One of the best Pilates teachers anywhere.
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