BB
Bodies by Burgoon
Bodies by Burgoon : un entraînement personnel avec le cœur, où chaque corps est vu et où les progrès se réalisent.
5(5 avis)
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Bodies by Burgoon : un entraînement personnel avec le cœur, où chaque corps est vu et où les progrès se réalisent.
Situé au 1620 Central Ave NE, Minneapolis, Bodies by Burgoon propose un coaching santé personnalisé dans une salle accueillante et sans jugement dirigée par Jason. Les clients louent un accompagnement réfléchi, des programmes adaptés aux blessures et une ambiance solidaire et inclusive qui rend les séances d'entraînement sûres et agréables. De vrais progrès et de la confiance se développent à chaque séance.
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Entraînements individuels ou en petit groupe personnalisés en fonction de vos objectifs de remise en forme, de vos blessures et de vos préférences, avec des conseils d'experts.
Des programmes spécialisés pour traiter les anciennes blessures, améliorer la posture et renforcer la santé fonctionnelle grâce à des exercices ciblés.
Des séances de groupe conviviales avec 1 à 7 personnes, offrant une ambiance communautaire tout en mettant l'accent sur les progrès et le soutien individuels.
Évaluation détaillée des schémas de mouvement pour identifier les déséquilibres et créer un plan d'entraînement sûr et efficace.
Des conseils holistiques sur l'alimentation et le mode de vie pour compléter votre routine de remise en forme et obtenir des résultats optimaux.
This gym, both the coach and the other gym goers, are truly something special and unique. Jason really is the top-tier when it comes it gym coaches. You're not going to find anyone else that matches his knowledge, passion, and genuine love and kindness that he shows all his clients. He has an astonishing ability to remember each and every clients individual needs to the point he seems to know more about your body than you do some days. Jason has curated a special place that anyone, regardless of skill or experience level, are welcome and celebrated. He makes it a high priority to keep it this way, ensure gym goers never have to worry about being judged or bullied. Unlike traditional gyms, or even traditional gym group classes, you come in and work along with anywhere from 1-3 others to as many 6-7, but all focusing on your own individual workout. Jason seamlessly bounces around the gym space, directly and helping where he's needed. All this, and the rates are extremely affordable and generous. Jason treats this clients as people first and profit second, which is something I've never experienced elsewhere. Cannot recommend Jason enough, he and his gym are the gold standard!
I’ve never stuck with a workout routine longer than a month, but three months in at this gym and I’m genuinely hooked. I’ve only missed ONE workout due to illness, because this place is insanely different. From day one, Jason made all the difference. Within minutes of meeting me, he identified an old back injury I hadn’t even mentioned — just from watching how I moved and sat on the bench. That level of knowledge and attention to detail told me everything I needed to know. But beyond his crazy knowledge and expertise, what really stands out is how much he cares. You can tell he pours his whole heart into this place and into changing people’s lives, and it shows!! As someone who’s always felt uncomfortable in gym settings — the weird stares, unwanted attention, the constant feeling of being judged — I can honestly say I haven’t experienced that here once. Not even a hint of it. I feel confident, safe, and actually excited to show up for my workout! The people here are amazing, the vibes are always flowin, and you’re guaranteed to get a bonus ab workout each session from laughing so hard during workouts 😄. And the results speak for themselves: I’m already seeing changes and feeling stronger than I ever have. If you’ve struggled to find a gym where you feel comfortable, supported, and seen, this is it ❤️
I don't normally write reviews but this place is a MUST!!! I've never felt comfortable at a gym until I came here. They pride themselves in providing a judgement free atmosphere where all are welcome. They have trainers who personalize your experience to cater to your needs whether you are just starting out or an avid gym enthusiast. They are fun and charismatic ensuring you have an incredible and enjoyable experience. I previously dreaded working out and now I drive 35 minutes each way and can't wait until tomorrow!!! Stop thinking and go. You won't regret it!
Great experience. Jason clearly knows his stuff and my posture and functional health have never been better. The gym has a great atmosphere of love and support. I would highly recommend to anyone who wants to feel better in their body.
I've worked with many personal trainers throughout my life. None of them have come even close to matching Jason in terms of knowledge, experience, and compassion. He has such a deep understanding of human anatomy, body mechanics, and injury prevention, and I learn something new in every session I have with him. I also have this secret theory that Jason has a recorder implanted in his brain. He remembers EVERYTHING—like how much weight I did on the leg press last Monday or what kind of handle I prefer for seated rows—and this is how he's able to make every workout so personalized for his clients. It's seriously amazing. Just spend 15 minutes at Bodies by Burgoon, and you'll see how much everyone loves training here. Everything—from the clean facilities to the welcoming community to the knowledgeable trainers—is simply the best. I've never felt safer or more seen at a gym, and words can't describe how grateful I am to have found this place.
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