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Bootea Flow Yoga Studio
Un espace chaleureux et accueillant pour le yoga aérien et bien plus encore à Placentia.
4.8(5 avis)
Gym
$$
Un espace chaleureux et accueillant pour le yoga aérien et bien plus encore à Placentia.
Bootea Flow Yoga Studio à Placentia, CA propose le yoga aérien, l’Ashtanga, le Pilates sur tapis et le bounce, avec du yoga pour enfants disponible. Les clients louent Tyng, la propriétaire et instructrice, pour un enseignement qui les ancre et les inspire, et pour une ambiance accueillante, axée sur la communauté. L’espace intime et magnifique dégage une atmosphère chaleureuse et des membres sympathiques, ce qui donne aux visiteurs le sentiment d’être chez eux.
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Cours guidés traditionnels axés sur la respiration et le mouvement pour la force et la souplesse.
Cours utilisant des tissus suspendus offrant une combinaison unique d'étirements, de travail du tronc et de relaxation.
Exercices à faible impact pour améliorer la posture, la stabilité du tronc et le tonus musculaire global.
Des cours amusants et engageants conçus pour les enfants afin de développer la pleine conscience et l'activité physique.
Entraînements dynamiques basés sur le rebond pour le cardio et la coordination dans une ambiance ludique.
I love Tyng and her studio. It’s become my home away from home. The studio focuses on ashtanga but there are many different types of classes to take too such as mat Pilates, aerial and bounce. The community here is great and I always leave feeling so happy mentally and physically. I’ve been at the studio for about 2 years now and am so happy I found it !
Bootea Flow Yoga Studio has completely changed the way I practice. Tyng, the owner and instructor, is incredible. Her teaching style is both grounding and inspiring. I’ve loved exploring both Aerial Yoga and Ashtanga here, and each class leaves me feeling like I’ve learned and accomplished something. I also love that she offers kids’ yoga classes for when my kids want to join me. The studio is welcoming and beautiful, and you can tell Tyng has poured her heart into creating this space. I highly recommend this little gem!
Cool aero yoga class, the fabric was clean and instructor was pleasant. Had a really great stretch. The facility itself feels very cluttered, and messy.
just discovered this adorable yoga studio, and it’s already stolen my heart! Instructor Jessica was the perfect scattered, wonderful, warm Type B personality I needed on a Friday morning—so sweet and welcoming. After being out of practice, I felt right at home thanks to her lighthearted approach. The regular members were super friendly too! I tried ariel tissue class, which was an amazing workout with just the right balance of stretching and relaxation. The cherry on top? The owner walked in with the cutest pup, making it feel like visiting a friend’s place. Can’t wait to come back!
As a person who is new to aerial yoga, the team here made me feel so welcome. They helped those of us who weren’t comfortable advancing the moves quite yet with modifications. Plus, the ambiance is so warm & inviting! Yoga & tea? I can’t think of a better combo.
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