BB
Booty by Barbells/The Reset Room - San Diego
Le premier studio de fitness boutique de San Diego, dédié à l'entraînement de la force et à la récupération, pour tous les niveaux de forme.
4.6(5 avis)
Gym
$$$
Le premier studio de fitness boutique de San Diego, dédié à l'entraînement de la force et à la récupération, pour tous les niveaux de forme.
Booty by Barbells/The Reset Room à San Diego propose une expérience fitness unique qui associe l'entraînement de la force à des équipements avancés de récupération. Ce studio boutique se concentre sur les exercices ciblant les fessiers et le corps entier dans un environnement soutenant et peu intimidant, avec un éclairage tamisé et une musique soigneusement sélectionnée. Les entraîneurs offrent des conseils personnalisés sur la posture et la technique, adaptés aussi bien aux débutants qu'aux athlètes avancés. The Reset Room dispose d’outils de récupération tels que sauna, bain froid et thérapie par lumière rouge pour une revitalisation post-entraînement. Idéal pour ceux qui recherchent une approche holistique du fitness avec une ambiance communautaire accueillante.
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Des cours collectifs spécialisés axés sur le développement des fessiers, la tonification du corps entier et une intensité réglable pour tous les niveaux de forme physique.
Des entraîneurs experts proposent un coaching pas à pas, la correction de la technique et la motivation pour garantir des séances sûres et efficaces.
Récupération après l'entraînement avec des équipements tels que sauna, bain froid et thérapie par lumière rouge pour la détente musculaire et le bien-être.
Un espace accueillant et tamisé, avec une musique soigneusement sélectionnée et un matériel accessible et non intimidant pour une expérience de fitness confortable.
Propose des cours d'essai et des abonnements mensuels pour s'adapter à différents budgets et objectifs de remise en forme.
I love this gym I trained with Jake Today and had a Chance to train with a few of the other trainers. I always feel so good after I leave. My 🍑 is always on 🔥 by the end of class. Their after care room offers so much benefits. I recommend this gym to all the ladies and of course the guys who are looking to grow glutes. Arms are getting worked but not getting buff just toned which is my goal. If you want to go heavier they that that as an option. It’s perfect for all levels and you’re able to adjust to cater to your goals. I feel so good about myself and am happy I found a Gym Home 🖤🖤🖤
I took a free trial class and completely fell in love! The lighting is dim and not overstimulating and the music is the best. The coaches are amazing and super helpful and supportive of my injuries and literally have walked me step by step with some of the workouts since I’m newer at working out and not very confident in what I’m doing. They also have stood there and watch me and correct my form & hype me up every step of the way. So excited for this journey!
Chaotic on Saturday mornings. Space is packed and it is total mayhem. You are running around trying to find weights, eating into your time. The music is loud and you can never hear the instructors. The way it’s set up and split into 2 rooms make it difficult for people to follow. You’ll often catch one of the trainers on their phone. I’ve attended a class during the week when it’s a smaller group and much more manageable—that was a much better experience. You can tell the trainers cannot keep up with the number of people (not their fault—perhaps the gym owners need to limit the amount of people per class.) Overall, the gym needs more improvements, and perhaps less people per class, OR an additional trainer to help, and who isn’t distracted. That being said, I do like the equipment and the exercises. I’d say, skip Saturdays, and try to come during the week, mid mornings when it’s less nuts.
So happy I found this boutique gym! Love that I can strength train and utilize the recovery room to relax after workouts (sauna, cold plunge, red light therapy etc.). I used to find weightlifting equipment intimidating but trainers Jake and Sarim made it easy to learn and feel comfortable. The manager Angela is also super welcoming and helpful with any questions I had. Thanks BBB!
I really recommend going to this gym if you want to see improvement! It's a lot of strength training and each day has a different focus. I love how they change the workouts constantly and I feel challenged every time I go. I need help a lot but the trainers always fix my form and the other members are really nice too! Initially I was only going to sign up for a month and then cancel, because I wasn't sure if it was in my budget, and I was doing other classes simultaneously but I wanted to try out another class. I'm now on month two because I find it worth it! I love how strong I feel after each class and I especially LOVE the glutes/leg days. They really push you to your limit and make you feel proud of the progress you've made. I can't wait to see how much stronger I feel a few months down the line :)
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