
Transformer des vies grâce à un entraînement personnalisé et à un coaching d'expert.
Burn Fitness Training, LLC est un centre de remise en forme de premier plan situé à St. Petersburg, Floride, qui propose des programmes d'entraînement personnalisés conçus pour aider chacun à progresser dans son parcours de remise en forme. Dirigé par les entraîneurs expérimentés Jeff et Lisa, l'établissement offre un coaching d'expert en physique et en compétitions de figure, veillant à ce que chaque client bénéficie d'un accompagnement sur mesure et d'un soutien adapté. Avec un engagement à favoriser la motivation et la discipline, Burn Fitness associe des entraînements exigeants à une éducation nutritionnelle approfondie, ce qui en fait un choix de premier plan pour ceux qui souhaitent transformer leur santé et leur bien-être.
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Séances d'entraînement personnalisées en tête-à-tête, adaptées à vos objectifs de remise en forme, avec les conseils d'experts d'entraîneurs certifiés.
Coaching professionnel pour les compétiteurs de physique et de bodybuilding, y compris des conseils pour améliorer la présentation sur scène.
Plans nutritionnels personnalisés et conseils pour compléter les entraînements et optimiser la santé et la performance.
Programmes structurés combinant gestion des calories et exercice pour aider les clients à perdre du poids efficacement.
Évaluations initiales et séances de définition d'objectifs pour concevoir une stratégie de remise en forme personnalisée.
Encouragement et accompagnement continus pour que les clients restent engagés et constants dans leur parcours de remise en forme.
Lisa & husband Jeff are two of the best trainers I have had consultation with & they know fitness better than anyone I know. Highly recommend
I hate to exercise but understand that it is a need. Lisa makes it easy to get through it without going nuts. I have been going for more than a year consistently, the longest I've stuck with any form of exercise ever. It is better than therapy!
I went on a search for a personal trainer in January. I needed a new approach, fresh ideas and something to get me motivated after not working out very much since moving to Florida in 2021 and preferably someone near my same age. I found Burn Fitness and spoke to Lisa Ward and was sold! Today was my last (for now) workout with Lisa. I have learned SO much working with her! The knowledge she has being a professional bodybuilder is mind blowing! She was always willing to answer all the questions I had (and I had many concerning everything from workouts, fitness, and muscles groups to nutrition and food). If you’ve heard the term “If you love what you do, you’ll never work a day in your life”, this is Lisa. Thank you Lisa!
I actually found Burn through google reviews. From 2021-2023 i went from fit to fat twice. I finally couldn't lose weight and lost motivation and discipline to train on my own. I was also super depressed. I signed up with Lisa in fall of 23 and then continued to train with her regularly. The workouts were challenging and different in each session, and I was always eager to go back for my next one. Lisa and Jeff both "walk the walk" in both lifestyle and profession. I recommend Burn for anyone looking to get in better shape, get fit, lose weight, and /or push themselves in the gym. Through calorie deficit and workouts, I lost 10+ lbs. and can start to see traces of abs again. It's never too late to start or re-start your fitness journey!
Both Jeff & Lisa coached me in posing for my physique and figure competitions. Not only did they teach me the proper way to pose, they gave me little tips and tricks as to how to appear better! With patience and love they worked with me till I got it right. With their guidance I placed well in all my competitions and am now qualified to compete at nationals for my procard!
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