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Columbus Fitness Consultants
Columbus Fitness Consultants : Fitness personnalisé basé sur la science pour une santé durable.
5(5 avis)
Gym
$$$
Columbus Fitness Consultants : Fitness personnalisé basé sur la science pour une santé durable.
Columbus Fitness Consultants, situé au 3168 Riverside Dr à Upper Arlington, OH, offre une remise en forme personnalisée et fondée sur la science avec le MAT, des entraînements ciblés et le Vitality Consulting Program. Les clients rapportent un soulagement non invasif de la fasciite plantaire et des douleurs dorsales, une mobilité et une stabilité améliorées, et un chemin axé sur la santé à long terme menant à la résilience et au bien-être.
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Thérapie spécialisée visant à corriger les déséquilibres musculaires, réduire la douleur et améliorer la fonction des articulations afin de favoriser la récupération et prévenir les blessures.
Entraînements de force et de conditionnement personnalisés adaptés aux objectifs individuels, axés sur la stabilité, la mobilité et la santé à long terme.
Planification globale de la santé physique à long terme, associant activité physique, nutrition et stratégies proactives pour améliorer la durée de vie en bonne santé.
Des traitements et exercices non invasifs pour aider les clients à se remettre de blessures telles que les lésions de la coiffe des rotateurs, la fasciite plantaire et les douleurs lombaires.
Conseils holistiques intégrant l'alimentation et le mode de vie pour optimiser les résultats de remise en forme et le bien-être global.
I’ve been a client of Columbus Fitness Consultants for almost 10 years, and Andrew and his team have been instrumental in helping me maintain and improve my body’s function, even when small injuries threatened to hold me back. Their approach goes far beyond typical training—they’ve helped me create a physical future I’m genuinely excited about. I work with them twice a week doing Muscle Activation Technique and targeted workouts, and I’ve just started their Vitality Consulting Program to strategically plan for my long-term physical health. What sets this team apart is their ability to address setbacks proactively and keep me moving forward regardless of obstacles. I highly recommend Columbus Fitness Consultants to anyone looking for a science-based, personalized approach to their health and fitness
I have been a client of CFC for about 5 years. I have received MAT treatments and personal training from Andrew, Jake, and Caleb. All are extremely knowledgeable and professional. Prior to going to CFC I had rotator cuff surgery on my right shoulder. My left shoulder was in need of a possible surgery. I really didn’t want to face that rehab again. I started doing MAT and I can honestly say both my shoulders have never been better. Surgery is no longer on the table and I am thrilled. I am pain free and my shoulder rotation is the best it has ever been. So thankful!
I’ve been going to CFC for the past five years, and the impact on my overall health and fitness has been remarkable. Andrew and his highly skilled team have introduced a strength-training regimen and consistent MAT work that have truly transformed my stability, mobility, and muscle strength — all of which are essential as I get older. CFC isn’t just a gym; it’s a smart, personalized approach to long-term health. If you follow their guidance with consistency, you’ll start seeing meaningful results within six months, and those gains will only compound as you continue the program. If you’re serious about increasing your healthspan and investing in your future well-being, I’d recommend CFC without hesitation. Invest in your health — it’s one investment that always pays off.
CFC has been a great option to help with my plantar fasciitis and low back pain. The muscle activation therapy and many of the other technologies have provide a non-invasive way to feel better and get back to things like running and working out.
I am so glad to find this hidden gem in Columbus! I have been training at CFC for more than a year and a half now, and I have noticed that my overall body is more resilient towards stress with less tightness. I am very impressed with their scientific approach towards improving wellness and healthspan, and I think they are really at the forefront of combining personal training, nutrition, Muscle Activating Techniques (MAT), and other treatments to help clients achieve their health and fitness goals. All the CFC staff are super friendly and my trainer, Brayden, is very knowledgeable and motivational. He explains exercise and training concepts very well and I enjoy training with him. In addition, I have received many MAT treatment sessions from Andrew, the owner of CFC, and he is also wonderful in explaining complicated scientific concepts while showing incredible passion for his work. Overall, the workout environment is great and I highly recommend CFC if you want a scientific approach with passionate staff to improve your fitness and healthspan.
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