CI
Core Innov8tions Pilates & Wellness Studio
Là où la connexion corps-esprit rencontre la force et la communauté à Charlotte.
5(5 avis)
Gym
$$$
Là où la connexion corps-esprit rencontre la force et la communauté à Charlotte.
Core Innov8tions Pilates & Wellness Studio offre une expérience de fitness accueillante et de premier ordre, axée sur le Pilates classique et le bien-être holistique. Avec plus d'une décennie d'excellence, le studio propose du Pilates sur tapis, du Pilates sur reformer, des cours de renforcement, du TRX et des séances Sculpt, adaptées à tous les niveaux de forme. Les instructeurs sont formés au Pilates et mettent l'accent sur la respiration, la bonne technique et une attention personnalisée, dans un environnement propre et visuellement apaisant. Le studio favorise une communauté solidaire où les clients repartent plus forts, plus calmes et plus concentrés.
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Séances de Pilates classiques utilisant des reformers pour le renforcement du corps dans son ensemble, la flexibilité et l'activation du tronc, adaptées à tous les niveaux.
Entraînements traditionnels de Pilates sur tapis axés sur la stabilité du tronc, l'alignement et le contrôle de la respiration en groupe.
Des cours dynamiques combinant les principes du Pilates avec des exercices de renforcement et du TRX pour la tonification et l'endurance.
Séquences d'entraînement en suspension qui améliorent l'équilibre, la stabilité et la condition physique fonctionnelle globale.
Événements et ateliers communautaires mettant l'accent sur la connexion corps-esprit, la respiration et la santé holistique.
I’ve had such a positive experience at this studio! As a newcomer to reformer pilates I had no idea what to expect when trying it out with a friend. The instructors and other participants are very kind, welcoming and encouraging. I look forward to my classes each week and always walk away feeling stronger, calmer and more focused.
I have been practicing and studying Pilates with Laura and Core Innov8tions since the studio opened 11 years ago, as a student and for a few years now as an instructor. I have bounced between many gyms, ballet studios and private instruction until I landed here. The instructors are top of their game and the clients are the most friendly welcoming group of people! We are very fortunate, you can’t go wrong here. Come join us!!
Core Innov8tions is the best! Such a great community of people, and always welcoming. The studio is so clean, visually relaxing, and appealing while working out. The staff is so helpful and always trying to make your experience better. Also, Core Innov8tions is a private studio, and all the instructors are Pilates-trained, which keeps the classes classical and not over-the-top with movements, style, and performative teaching.
Core Innov8tions is simply the best! I went here in my 20’s when I was very fit and felt challenged in every class—and now, 10 years later (and a lot less fit after kids and life), I’m still challenged in new ways and love it. It truly works for all levels. I drive 30 minutes to get here because no other studio compares to the warmth, energy, and fun. The instructors know everyone by name, the classes are tough but joyful, and I always leave feeling stronger, happier, and part of something special!
Core Innov8tions has a great variety of classes from mat Pilates, reformer Pilates, strength classes and TRX! They recently added more sculpt and strength + core classes to the schedule and each class is a great push! It is a studio that takes into consideration the mind and body connection, the importance of breath as well as community outreach. Each instructor has their own variety of classes that they teach and it’s a fun/welcoming environment. I’ve been coming since June 2025 and have really loved the studio and getting to take different rotations of classes!
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