DF
D1M1 FITNESS
D1M1 FITNESS : Coaching de force et massage thérapeutique pour des performances durables
5(5 avis)
Spa
$$$
D1M1 FITNESS : Coaching de force et massage thérapeutique pour des performances durables
D1M1 FITNESS à Fyshwick propose un coaching personnalisé en force et en conditionnement, ainsi qu'un massage thérapeutique. Les clients louent des programmes intelligents et progressifs, ainsi que des massages axés sur les problématiques qui soutiennent la performance et le bien-être à long terme. Les avis mettent en avant une perte de 45 kg, le retour au sport après des blessures et une approche globale de l'exercice et de l'alimentation. Des conseils clairs et encourageants aident les clients à rester motivés et confiants.
Aucune photo disponible
Programmes personnalisés de musculation et de conditionnement conçus pour la perte de poids, la récupération après une blessure ou la performance sportive.
Séances de massage thérapeutique axées sur les problématiques pour réduire le stress, soulager la douleur et favoriser la récupération.
Soutien intégré pour l'exercice, l'alimentation et le bien-être afin d'assurer des résultats durables à long terme.
Programmes spécialisés pour vous aider à reprendre le sport ou une activité en toute sécurité après des blessures, comme les problèmes de genou.
Des plans d'entraînement réalistes et efficaces, adaptés à vos objectifs de conditionnement physique et à votre style de vie.
Training with Dimi has been the best experience. His programs are realistic, goal-focused, and effective, which has made a real difference to my progress. He’s knowledgeable, motivating, and a great bloke. Sessions are always a good time.
D1M1 Fitness has been life-changing for me. With his strength & conditioning coaching and remedial massage support, Dimi has helped me lose 45kg and return to playing football while staying injury free. His programming is incredibly smart, progressive, and personalised, and he genuinely cares about long-term performance and wellbeing, not just short-term results. I feel stronger, healthier, and more capable than I ever have. If you want a coach who truly knows his craft and is committed to your success, Dimi is your man. Five stars isn't enough.
I could not more strongly recommend Dimi as a PT. His holistic approach to both exercise and diet as well as his thorough explanations and support enabled me to lose 10kgs in 4 months. I regained not only my strength but my love of the gym. I can't thank him enough. He has given me the confidence to continue on my own, knowing that he'll always be there if needed.
After having suffered a knee injuring that had put me out of sport for a year I sought out Dimitri at D1M1 Fitness. He was accomodating to my needs with applying strength and conditioning programs that had me strong and confident enough to return playing Ice Hockey within two months. With Dimi’s passion for sport and his expertise as a Personal Trainer, through D1M1 Fitness, he showed me how important it is to continue to better yourself and helping you reach those goals. Thank you so much!
Getting a massage from Dimi was an amazing experience!! It was very therapeutic and a problem focused session on my body. I left feeling refreshed, less stressed and I highly recommend his services.
Revendiquez D1M1 FITNESS pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
