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Danielle Hamlin Fitness
Danielle Hamlin Fitness — Entraînement de force personnalisé et adapté aux blessures à Plano.
5(5 avis)
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Danielle Hamlin Fitness — Entraînement de force personnalisé et adapté aux blessures à Plano.
Danielle Hamlin Fitness propose un entraînement personnalisé, attentif aux blessures, à Plano, Texas. Les clients louent la connaissance approfondie de Danielle, son coaching ciblé et son approche bienveillante, allant des exercices correctifs pour les blessures au travail de renforcement progressif. Elle mêle biomécanique du corps, nutrition et thérapie dans des programmes sur mesure, aidant les clients à gagner en force et en confiance, avec des progrès notables pour ceux qui font face à l’ostéoporose et d’autres défis.
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Programmes d'entraînement personnalisés adaptés aux objectifs et aux capacités de chacun.
Entraînement spécialisé pour corriger les blessures passées et les déséquilibres pour une rééducation en toute sécurité.
Conseils d'expert en développement de la force, y compris des protocoles comme Liftmor pour des conditions telles que l'ostéoporose.
Des conseils intégrés sur l'alimentation et la nutrition pour soutenir les objectifs de remise en forme.
Approche holistique alliant connaissance du corps et thérapie pour le bien-être global.
Danielle is an awesome personal trainer and so much more. She has worked with me to create workout plans, but more importantly, anytime I’ve had an injury or imbalance, she’s listened, evaluated the issue and even given me corrective exercises and/or tried to solve the issue real time. I’ve gained strength from our workouts. I’ll miss working out with Danielle. She always has freaky great energy, is encouraging and great to be around.
Danielle has been my trainer since October, 2024. I had been diagnosed with Osteoporosis (multiple compression fractures in my spine and had just come out of an immobilizing back brace for 5mos). Needless to say, I was terrified. With Dannielle's expertise, calm demeanor, and encouragement, she has guided me into power lifting (Liftmor Protocal). My DEXA in December showed improvement in my numbers. I can't thank her enough for her patience and guidance. I am so grateful to have found her, and look forward to getting stronger under her experience.
Danielle is a fantastic trainer. I originally chose her because I didn't want to just learn to workout, but because I had quite a few issues I need to work out (Past injuries, etc). Not only have all of my past injuries completely cleared up, but I've made more progress in the gym than I had for years before this.
I started training with Danielle so I could better understand how to workout correctly and effectively. To say I’ve achieved those with her is an understatement. I am significantly stronger and more confident not only in my body but in my ability to train in the gym. She is incredibly competent and mindful. She knows exactly how much to push you to achieve results. Working out with her is like having your own personal cheerleader that also reeeaaally knows what she’s doing. Couldn’t recommend her more!!!
Danielle is an awesome trainer! She will enthusiastically cheer you on your progress and nudge you when you need the encouragement. She is very knowledgeable, focused, and attentive to detail. She will integrate her knowledge of the body, nutrition, and therapy into your program to personalize it to your needs. I have worked with several trainers over the past few years and she is the best one. Unfortunately, I won’t be working with her any longer as I just moved out of state. I will truly miss her. She helped me reach fitness and training goals over the past year.
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