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Derrick Inglut Personal Training | DC
Des entraînements personnalisés et une nutrition pratique pour des résultats durables à Washington, DC.
5(5 avis)
Gym
$$$
Des entraînements personnalisés et une nutrition pratique pour des résultats durables à Washington, DC.
Derrick Inglut Personal Training | DC propose des entraînements personnalisés et complets du corps et des conseils nutritionnels fondés sur la science à Washington, DC. Les clients louent une connaissance approfondie, des séances exigeantes et des résultats durables — d'une perte de graisse significative à une augmentation de la force. Avec un plan nutritionnel pratique et une application de suivi des repas, les entraînements sont associés à des routines intelligentes axées sur les habitudes. Pas d'artifices, juste un coaching ciblé qui offre de vrais progrès.
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Séances personnalisées d'une heure avec des exercices adaptés pour des entraînements complets du corps et le renforcement musculaire.
Conseils d'expert pour le suivi des macronutriments et la planification des repas afin de soutenir la perte de poids et les objectifs de remise en forme.
Programmes structurés axés sur la perte de graisse grâce à une combinaison d'exercices et de stratégies alimentaires.
Entraînements ciblés conçus pour augmenter la masse musculaire et améliorer la condition physique globale.
Des routines engageantes qui privilégient les mouvements fonctionnels pour améliorer les performances quotidiennes.
Accompagnement continu pour instaurer des habitudes et maintenir les progrès au-delà des sessions d'entraînement initiales.
My partner and I have been training with Derrick for two months and have truly enjoyed every session. His deep knowledge makes each workout productive and well-balanced. I always feel like I’m getting a full-body workout that’s far better than what I could plan on my own. He knows just how to push us to do a little more while keeping things positive and encouraging. We’ve both seen real progress in our weight loss and fitness goals, and his practical diet guidance has made it easier to stay consistent. Highly recommend!
I trained with Derrick for about a year and it was a game changer. In the first 4-5 months, I lost 26 lbs of fat while gaining almost 10 lbs of muscle. His 1-hour sessions were always challenging and full of new exercises, and he gave me a solid workout + nutrition plan to follow on my own as well. I learned a ton, and even though I’m moving away from DC, I feel confident that I now have the knowledge and tools to keep the progress going. Highly recommend him if you’re serious about fat loss and getting in shape!
I've been training with Derrick Inglut for 5 years, and he's completely changed the way I approach health and fitness. With his guidance, I lost about 68 Ibs-and have been able to keep most of it off thanks to the habits and consistency he helped me build Derrick is knowledgeable, motivating, and genuinely invested in your success. His training style is effective but sustainable-no gimmicks, just smart, tailored programming that gets real results. If you're looking for a personal trainer in DC who actually cares and knows what he's doing, I highly recommend Derrick.
I've trained with Derrick off and on since 2015. In my initial time with him I lost over 20 lbs in a matter of months and was in the best shape of my life. He is BY FAR the best trainer I've had. I tried other trainers in the DMV area and haven't encountered any trainer that is as much of an expert as Derrick. I found my way back to him in 2025 and am already so pleased with our sessions. Derrick knows his stuff and is extremely focused on results. He monitors your macros, which is key to reaching weight loss goals. He encourages you and doesn't have you do the same simple exercises (like bicep curls and squats) you can do on your own. He prioritizes functional exercises that engage your entire body to maximize your training time. He is pricy, but it's worth it. You're paying for years of experience, expertise, and someone who devotes their full time to making you better. He's usually booked up for good reason. I recommend Derrick to my friends and am so glad I found him over 10 years ago!
I've been training with Derrick nonstop for the last two years and I can say this has been one of the most rewarding experiences of my life. He's completely transformed how I think about food and fitness with a very easy-to-follow diet. He uses an app to track your meals that actually imposes very little burden on your day-to-day, it takes just a couple seconds when you're eating to add the food to the tracker. He also taught me a very important lesson that you can still enjoy all your favorite foods, you just have to learn the nutrition in those foods and how to plan for when you can enjoy them (aka moderation). The important distinction that Derrick teaches is that you can calculate moderation, you just have to stick to the formula. The workouts are very fun - we get a lot done and have a great time. I've been training twice/week for 1 hour each session. It's truly incredible how much noticeably stronger and fitter I am from sticking to the workouts. I went from barely being able to do a couple lunges two years ago to fun and difficult exercises like flipping my legs up over my head while just hanging from my arms. I've lost almost 100lbs and my blood pressure has plummeted. Derrick keeps telling me that I've become too strong and I don't need to train as often, but I'm having trouble cutting back because I love it so much. Which is totally crazy, the me from two years ago could barely get off the couch and now I get anxious if I've been sitting around too long. Derrick's the best trainer in DC and he's totally changed my life.
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