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Design 2 Move Pilates
Pilates fondé sur la science avec un accompagnement personnalisé à Chandler, Arizona.
5(5 avis)
Gym
$$$
Pilates fondé sur la science avec un accompagnement personnalisé à Chandler, Arizona.
Design 2 Move Pilates propose un Pilates fondé sur la science à Chandler, Arizona. Dirigé par Devi, le studio propose des séances individuelles personnalisées et des cours ciblés qui mettent l'accent sur un alignement précis et les connexions corporelles. Les clients louent la chaleur de Devi, ses indications claires et sa capacité à adapter les entraînements à des conditions comme le POTS et le Long COVID, améliorant la posture, l'équilibre et la confiance en soi.
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Entraînement personnalisé avec Devi axé sur l'alignement du corps, la correction de la posture et des exercices sur mesure adaptés aux besoins individuels.
Des cours de Pilates en petit groupe, à taille humaine, offrant une attention ciblée et mettant l'accent sur la science du mouvement et la connectivité du corps.
Séances spécialisées pour corriger les déséquilibres, rééquilibrer la structure et améliorer la fonction et la posture du corps dans son ensemble.
Entraînement Pilates adapté pour des conditions telles que le POTS et le Long Covid, aidant à retrouver confiance et capacité physique.
Ateliers éducatifs sur la science du Pilates, montrant comment les mouvements relient les parties du corps pour un bien-être optimal.
I wasn't sure what to expect from a 1:1 Pilates session but it was exactly what my body needed! Devi is warm, knowledgable, and very good at her method. The pace, the cues, and the adjustments made such a difference- I walked out feeling more aligned, looser, and excited to come back!
Recently rejoined Devi's program. I didn't realize how much I missed her program. It feels great to be back! Devi is a fantastic instructor, she doesn't just go through the motions. Dev explains the science of Pilates and how each movement connects each part of your body. The class size are perfect, allows Dev to focus on each student. Thank you Devi, glad to be back.
I've been doing Pilates with Devi for about 9 months now, and would insist anyone in the Phoenix area wanting to do Pilates should come to Design 2 Move. Every session, I am floored by Devi's knowledge of Pilates and how the body works. As a mentor and trainer, she's so caring, motivating, and uplifting. The difference in how my body looks and feels is incredible, but Pilates with Devi has also done wonders for my mindset. Additionally, Devi is wonderful at accommodating my POTS and Long Covid, and has helped me achieve a level of function and confidence in my body that I didn't think was possible when I first received my diagnoses. I look forward to our sessions every week, and strongly encourage anyone looking for a Pilates studio to come here. Devi is the best!
I’ve recently joined classes at Design 2 Move Pilates Studio, and after just a few sessions, I’m amazed at how important body alignment is. It’s a completely different and enjoyable experience. The personalized sessions with Devi are both supportive and motivating. Looking forward to continuing!
Knowing things weren’t right in my posture… but not how to start correcting them. I came in for a one on one to find out what was going on and how to start coming back to myself. Looks like leg is longer but not … need to learn rebalance and structure. Thought I had slouching shoulders but not… head/neck is out forward to balance my lower body structure. Need to relearn my stance and proper exercise movement. Thank you Devi.
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