EI
Elevate Interval Fitness
Elevate Interval Fitness - là où l’endurance hybride rencontre la force dans une communauté de Washington, D.C. solidaire.
5(5 avis)
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Elevate Interval Fitness - là où l’endurance hybride rencontre la force dans une communauté de Washington, D.C. solidaire.
Elevate Interval Fitness, au 2428 14th St NW, Washington, DC 20009, propose des programmes Hybrid Athlete et Power Athlete, ainsi que des cours collectifs réguliers. Les entraîneurs sont décrits comme compétents et motivants, enseignant la bonne technique, le rythme et la stratégie. Les séances d’entraînement sont exigeantes tout en étant adaptables à tous les niveaux, favorisant une communauté accueillante et une solide préparation HYROX.
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Entraînement par intervalles à haute intensité alliant endurance, force et conditionnement fonctionnel, idéal pour la préparation HYROX.
Séances axées sur la force et le powerlifting pour développer la masse musculaire et améliorer les performances.
Des entraînements évolutifs et exigeants dans un cadre de groupe bienveillant, adaptés à tous les niveaux d'expérience.
Guidance individuelle avec des coaches experts pour corriger la posture, gérer l'allure et élaborer des plans d'entraînement personnalisés.
Offres spéciales pour les nouveaux membres afin de découvrir les cours et les programmes avec un accompagnement personnalisé.
To prepare for my first hyrox competition I signed up for the introductory package at Elevate and attended two Hybrid Athlete classes with Rachel Miller who was absolutely amazing! I could not recommend this coach, this class, or this gym more! The class was definitely challenging, but Rachel was very supportive and offered great constructive feedback throughout to help prepare me for hyrox. The other class participants were also very supportive making it a great atmosphere for both new and experienced hybrid athletes. I would recommend this class to all of my friends and family and would love to return for more.
I have really been enjoying my classes at Elevate. I decided to try out the gym because I was interested in Hyrox. The Hybrid Athlete program is an ass-kicker and will certainly prepare you for it. In addition, they have a Power Athlete program if you want to focus on powerlifting and strength. Outside of the specialized programs, you can also take regular group classes. I’m excited to add this training to my repertoire and highly recommend checking them out.
The best gym in DC hands-down. All the coaches are amazing and have different approaches to fitness. The workouts are always challenging but accessible to all.
I’ve been training at Elevate for a couple months now, and it’s easily one of the best fitness experiences I’ve ever had. The hybrid athlete classes here are next-level — perfectly blending endurance, strength, and functional fitness. Whether you’re training for your first HYROX event or just want to push your limits, this is the place to be. The coaches are incredibly knowledgeable and motivating. They don’t just run you through the workout — they teach you proper form, pacing, and strategy so you actually improve. The programming is smart, challenging, and scalable for all levels, so beginners and seasoned athletes can train side by side. If you want a workout that challenges you and a community that lifts you up, definitely check out Elevate. You’ll walk out sweaty, exhausted, and feeling like a total badass.
I’ve been taking the 6 a.m. strength class on Wednesdays, and it’s been fantastic! It’s truly a humbling experience — I’ve been a runner for more than 30 years, but these classes push me in completely new ways. I’m realizing how much I need to work on my strength, and I love it. The coach has been incredibly patient, always taking the time to walk me through the exercises. Highly recommended!
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