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Elite Movement Physical Therapy & Personal Training
La physiothérapie et un entraînement personnalisé pour des performances optimales.
5(5 avis)
Physiothérapie
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La physiothérapie et un entraînement personnalisé pour des performances optimales.
Elite Movement Physical Therapy & Personal Training à Winston-Salem associe le coaching et la thérapie physique sous un même toit. L'équipe propose des séances personnalisées et exigeantes, dirigées par des entraîneurs expérimentés et des physiothérapeutes, dans un établissement accueillant et bien équipé. Les clients constatent une amélioration de la force, de la mobilité et de la confiance en soi, y compris des athlètes et un adolescent dont les performances bénéficient de l'approche intégrée.
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Services de réadaptation personnalisés pour la récupération après blessure, la gestion de la douleur et l'amélioration de la mobilité, dirigés par des physiothérapeutes licenciés.
Programmes personnalisés de renforcement et de conditionnement conçus pour atteindre des objectifs individuels, avec un accent sur la bonne technique et une progression sécurisée.
Entraînement spécialisé pour les athlètes afin d'améliorer la vitesse, la puissance et l'endurance, adapté à des sports tels que le tennis, le powerlifting et d'autres.
Stratégies et exercices proactifs pour réduire le risque de blessures et maintenir une bonne santé et une condition physique à long terme.
Séances axées sur la mobilité et la flexibilité pour améliorer l'amplitude des mouvements et la souplesse, soutenant le bien-être physique global et la récupération.
I started working with Coach Stef over 4 years ago at age 55. I have been an athlete all of my life and I wanted something new and challenging and to be pushed to my limits. We settled on powerlifting and it has been quite the experience. Coach Stef is not a garden variety personal trainer, he knows his stuff. He is a student of training techniques from all over the world in multiple disciplines. He is innovative, technical, and inspirational in the highly personalized approach that he provides. I have been very happy with the results and highly recommend Coach Stef. and Elite Movement. Also, a shout out and high recommendation to David Craft who provided some Physical Therapy along the way for aches and pains here and there. It's great to have both Coaches and Physical Therapists on staff to help you achieve your goals. Thanks guys!
Me and my family all do training at Elite Movement! We absolutely love it. Stefan pushes me to work hard but also meets me where I’m at in my fitness journey. He made me fall in love with health and wellness again and I’m so so grateful for that! The best part is they are just fun people and will always make it a good time.
Elite Movement is truly top-notch! While I primarily work with Davis, the entire team is always professional and welcoming every time I visit. Davis takes the time to explain each exercise and how it supports my goals, which is appreciated. The facility is clean, well-maintained, and features high-quality equipment. Highly recommend!
My husband and I have worked with David for nearly 3 years for both personal training and physical therapy. My husband has ongoing PT with him while I had several PT sessions for an acute problem that entirely resolved with David's expertise. He is an incredible personal trainer and it is rare to have one that is also a physical therapist. We started working with him at another local gym, and then followed him to Elite Movement. For personal training, every session is customized, challenging, and motivating. David truly understands how to push a person safely while emphasizing proper form while also building confidence in their ability. The results we’ve seen—in strength, mobility, and confidence—have been incredible. David is supportive, knowledgeable, and genuinely invested in our progress and is continually findings ways to keep pushing us and making us better physically. And to top it all off, he's one of the nicest people you'll meet! Highly recommend to anyone who is looking for a truly top-notch personal trainer and physical therapist.
I’m a 16-year-old on my high school tennis team, and training with Stefan at Elite Movement has made a huge difference in my performance. I originally started just to get in shape and feel better about myself, but I quickly realized how much the training was helping my tennis game. I’ve become faster on the court and I’m hitting the ball with way more power. I used to struggle with motivation to work out, but now training with Stefan is something I actually look forward to every week. It’s been a game-changer physically and mentally. I highly recommend Elite Movement, not only because the physical therapists and trainers are excellent at what they do, but also because the whole environment is so positive and welcoming. Everyone there makes you feel supported.
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