EP
Elite Pilates
Pilates sur reformer personnalisé qui respecte votre corps.
5(5 avis)
Gym
$$$
Pilates sur reformer personnalisé qui respecte votre corps.
Elite Pilates à San Antonio propose du Pilates sur reformer privé avec des instructeurs attentifs, Luisa et Hugo. Situé au 20523 Stone Oak Pkwy #205, le studio adapte les séances d'entraînement aux blessures avec des modifications claires et des conseils personnalisés, ainsi qu'une première séance privée offerte. Les clients font état d'une meilleure posture, d'une plus grande force et mobilité, et d'une ambiance chaleureuse et engageante — le tout avec de la musique, de la danse et des cours d'espagnol pendant les séances.
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Entraînement personnalisé en tête-à-tête avec des instructeurs experts, axé sur les objectifs individuels et les adaptations.
Séances de groupe sur reformers, dans un cadre intime, pour une expérience d'entraînement axée sur le soutien et la communauté.
Exercices sur mesure pour faciliter la récupération après des blessures, des douleurs articulaires ou des troubles inflammatoires, avec des modifications sûres.
Un entraînement de Pilates conçu pour améliorer la force, la souplesse et l'endurance pour des sports comme le pickleball.
Instruction sur les mécanismes corporels appropriés pour améliorer la posture, l'équilibre et la coordination des mouvements au quotidien.
Une séance privée gratuite pour découvrir le Pilates sur reformer et évaluer son adéquation avec des conseils personnalisés.
I've been going to Elite Pilates for a couple months now, and I can honestly say it's been life changing. I've tried working out at the gym on my own and even with trainers many times, but nothing ever gave me real results. Most workouts just left me in pain. I have injuries from past accidents, plus joint and muscle pain from inflammatory disorders, so traditional gym workouts and "Mat Pilates" were too hard on my body. So much so that I would just quit. A friend recommended I try a free session at Elite Pilates, where they use pilates machines like the Reformer....and wow, what a difference! I could actually feel the burn exactly where I needed it, without hurting myself. The workouts didn't feel impossible, but they were so effective. Luisa and Hugo are incredible trainers....so kind, attentive, and knowledgeable. They always listen to my body's cues and help me find modifications when something doesn't feel right, but they also know exactly when to challenge me. I look forward to every single session and currently go three times a week. Honestly, if I could afford to go every day, I would! If you've struggled with injuries, pain, or workouts that just don't seem to work for you, Elite Pilates is absolutely worth a try.
Luisa (la machina) and Hugo (el jefe) are delightful! Their Pilates knowledge and skill are top notch, and they make every hour a lot of fun - music, dancing and Spanish lessons at no additional cost! :)
I found Luisa and Hugo when I was trying to get in shape to have knee replacement. I was an athlete when I was young but was concerned about jumping into pilates at a group studio or some generic class as it was intimidating as I knew nothing about it except that I was told it could really help with lengthening and strengthening. They offer 1 free private lesson as an introduction to see how you like it. I LOVED it. I am now 6 months into it and have introduced others to Luisa and Hugo and for the first time in my life I actually look forward to exercise. I highly recommend this for all ages and with the Free Class offer, and the personal attention.
Luisa and Hugo are the best in the business! Their instruction is the perfect combination of fun and intense. Taking 1 on 1 private reformer pilates classes makes such a profound impact on my body. I feel stronger, healthier, more energy, more alive, and more fit for my pickleball games. Focusing on my core is a game changer and there's nobody better to guide you on exactly how to transform your body on the reformer machine than the Elite Pilates team. I've seen them deliver amazing results for their clients. I've experienced outstanding results myself. I sing their praises to all of my family and friends because I truly believe anyone would benefit from this practice. If you care about health, strength, longevity, and injury-prevention, this the place for you!
Best Pilates Studio Ever! Luisa and Hugo are professional, friendly and very knowledgeable instructors, who truly care about their clients. I have been taking Pilates with Both Luisa and Hugo for over 10 years now and I feel better than ever! My posture is so much better and I feel taller! Pilates has helped me with strength, flexibility, endurance, balance and body awareness. I am more mindful of how I move my body now and trust it’s moving with intelligence. They will teach you how to use proper body mechanics, which carries over to other activities of daily living. Luisa and Hugo have been an inspiration to me; their knowledge and passion of Pilates is extraordinary. They are simply the best at what they do! Hugo and Luisa are great at modifying an exercise or making it more challenging depending on how your body is feeling that day. They ask you if there are any issues you are experiencing. For example, if you are having back pain, etc., they immediately know what exercises or stretches to help with the pain. They also always find exercises I can do! Pilates is like a workout and rehab all in one! 😄 Thank you Luisa and Hugo for keeping me in great shape and being amazing, attentive and talented instructors!!!
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