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Elite Strength Lab
Elite Strength Lab : coaching de force personnalisé et haut de gamme pour des résultats concrets
5(5 avis)
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Elite Strength Lab : coaching de force personnalisé et haut de gamme pour des résultats concrets
Elite Strength Lab, situé au 11562 Knott St #17, Garden Grove, CA 92841, propose un coaching privé et personnalisé en force et conditionnement. Dirigé par Julian, avec Nathan comme coach principal, l'équipe se concentre sur la bonne technique, la mobilité et la prévention des blessures. Les avis louent une salle de sport propre et accueillante et des séances motivantes; la première séance est gratuite et les tarifs sont compétitifs pour le coaching personnel local.
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Coaching individuel avec des plans d'entraînement personnalisés adaptés aux objectifs de remise en forme de chacun, y compris la perte de poids et le renforcement musculaire.
Programmes d'entraînement ciblés pour les athlètes, tels que le conditionnement et le renforcement pour le basket-ball, afin d'améliorer les performances et de prévenir les blessures.
Conseils nutritionnels personnalisés pour compléter les programmes d'entraînement et soutenir les objectifs de santé et de forme physique globale.
Cours de groupe spécialisés axés sur les techniques de boxe, le cardio et des entraînements complets du corps dans un cadre ludique et stimulant.
Attention experte à la technique correcte et aux exercices de mobilité pour assurer la sécurité et maximiser l'efficacité de l'entraînement.
Julian and his team are incredible. I especially appreciate that Julian gives very personalized care to each of his clients, both on the business side and the actual training side. The gym itself is small, but more than enough. Our friend group has slowly, but surely all started coming to ESL in one former or another, either for training or specific classes (boxing, etc). If you are looking to just get stronger overall, or get specific coaching around movements related to a particular sport, or even nutritional coaching to match your exercise plan, then this is the place for you. I would say that the price is on par for personal training in Orange County. If anything, it’s a little cheaper than other places I’ve looked into! So don’t be put off by cost.
By far best private gym I’ve tried out! Really enjoy the personal training I received. I felt self conscious at first but my trainer Julian was very encouraging and never let me give up easily. Would recommend this place to everyone looking to lose weight or get in shape!
Julian is the best! :) He's truly dedicated to helping others become the best version of themselves. He genuinely cares about each person's overall wellbeing and takes the time to ensure proper form and technique--keeping us safe from injury while helping us perform at our highest potential. Every session is fun, motivating, and engaging! The gym itself is always clean and well-maintained, and the staff are incredibly kind and welcoming. Without a doubt, this is the best gym around!
Julian and the ESL team are great communicators and so motivating. He took good care of our mobility and made corrections when necessary. I’m still nice and sore days later. We really enjoyed our personal training experience. Thanks so much Elite Strength Lab!
I signed my son up for basketball strength and conditioning to prepare for High school Varsity for the upcoming school year. I found Julian and his great team of trainers to help. From day one I met Nathan his primary coach and immediately he was very enthusiastic about my son's fitness goals. Nathan and Julian are very motivating and passionate at what they do. So far my son has been training with Elite strength lab for the last 3 months and I already see great results. The level of care and knowledge they put into my son is lack of a better word "elite". If you are serious about taking your fitness to the next next and want that top tier training, then check out Elite Strength Lab. The first session was free to try out too.
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