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Fine Tuning Pilates
Pilates classique, avec des cours experts et personnalisés dans un studio paisible d'Édimbourg.
5(5 avis)
Gym
$$$
Pilates classique, avec des cours experts et personnalisés dans un studio paisible d'Édimbourg.
Fine Tuning Pilates propose un Pilates classique selon la méthode Contrology dans un studio magnifiquement équipé et paisible à Morningside, Édimbourg. Dirigé par l'instructeur expert Gi, le studio propose des cours de groupe personnalisés et des séances individuelles adaptées aux besoins de chacun, allant de la récupération après une blessure au renforcement musculaire. En mettant l'accent sur une technique correcte et une atmosphère accueillante, il aide les clients à améliorer leur posture, la force du tronc et le bien-être général dans de petits groupes allant jusqu'à cinq personnes.
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Instruction personnalisée adaptée aux besoins, objectifs et conditions de santé individuelles pour des résultats optimaux.
Sessions de groupe intimes (max 5 personnes) axées sur le contrôle classique avec des conseils d'experts.
Entraînements utilisant des reformers Pilates pour améliorer la force, la flexibilité et la réhabilitation de manière contrôlée.
Exercices traditionnels de Pilates sur tapis, souvent combinés avec du matériel pour un entraînement complet du corps.
Programmes de Pilates doux et sûrs conçus pour favoriser la récupération et reconstruire la force après des blessures.
Séances flexibles utilisant divers équipements Pilates pour un entraînement complet du corps.
Beautiful well equipped pilates studio with a focus on classical contrology pilates in Morningside. Gi is an excellent and hard working teacher. I love her personalised open studio classes for an all body work out, not just using the mat and reformer, but other pilates equipment.
After practicing Pilates for a few years without feeling much benefit I tried Gi at Fine Tuning Pilates and have never looked back. She’s AMAZING! So much so, after enjoying group classes all summer I tried 1-1 with Gi and love the expert individual attention and it shows as I am feeling the benefit each week. Thank you Gi. I’m just loving your classes! Nikki
Working with Gi has been amazing. I am 61 with joint issues because of rheumatoid arthritis, and had been inactive for years. I decided Reformer Pilates would be a safe way of rebuilding my muscle strength. I chose Fine Tuning Pilates randomly on Google maps, mainly because the studio looked so nice. I am so grateful I chose it. I hesitated about 1 to 1 sessions because of the cost, however it is worth every penny. Gi's individualised teaching means I am learning correct technique and building up my strength without fear of injury. Gi is lovely and her vigorous encouragement is very motivating. The studio is a gorgeous, peaceful haven in the city - just being there promotes wellbeing. I feel like I am treating myself to a spa experience! I feel so much better since starting the sessions, and can see my strength and joint mobility improving. Highly recommended!
I found this haven of peace by chance and I am so glad I did! Gi is an excellent Pilates instructor, and she cares about people. I felt the benefits after just a few sessions.” I needed a place to start exercising gently after an injury and this was the perfect place. Gi is patient and takes great care in showing us the exercises. I can’t recommend this wonderful place enough. The studio is very well equipped and the maximum group is 5. I look forward to being able to challenge myself in the future with the reformer once my shoulder is healed.
Fine Tuning Pilates has been an amazing experience for me! Since giving birth, I’ve had persistent back pain. Gi are incredibly knowledgeable, patient, and attentive, ensuring that each session is tailored to my specific needs. The studio is clean, welcoming, and well-equipped with everything you need for a great workout. Since starting, I’ve noticed significant improvements in my posture, core strength, and overall flexibility. Highly recommend!
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