FP
Flow Pilates
Libérez votre mouvement avec Flow Pilates
4.2(5 avis)
Gym
$$$
Libérez votre mouvement avec Flow Pilates
Flow Pilates est un studio de Pilates contemporain situé au cœur de Koreatown, à Los Angeles. Réputé pour son ambiance propre et apaisante, Flow propose des cours en petits groupes et intimes dirigés par des instructeurs expérimentés, dédiés à favoriser un environnement de soutien pour tous les participants. Avec un accent sur le renforcement du tronc et le bien-être général, le studio propose une variété de cours adaptés aussi bien aux débutants qu’aux pratiquants chevronnés. Les clients apprécient particulièrement l’attention personnalisée et l’expertise professionnelle des instructeurs, et repartent des cours plus forts et revigorés.
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Des cours petits et intimes dirigés par des instructeurs certifiés, axés sur la force du tronc, la flexibilité et des mouvements conscients.
Un entraînement personnalisé adapté aux objectifs individuels, tels que la récupération après grossesse ou l'amélioration de la posture.
Des séances spécialisées conçues pour renforcer les muscles abdominaux et du dos afin d'améliorer la stabilité et le bien-être.
Cours d'introduction pour les nouveaux élèves afin d'apprendre les bases dans un environnement favorable et confortable.
Des cours alliant Pilates et techniques de relaxation pour réduire le stress et améliorer l'équilibre global.
I’ve been going to this studio for almost a year now. I originally joined to strengthen my core after having a baby, and it’s been such a great experience. The classes are consistently excellent, the space is small and intimate, and everyone is genuinely friendly. All the instructors are fantastic, but June and Jennie are my favorites. I always leave feeling stronger and supported.
I generally tend to go in the heart of DTLA for wellness classes but with Pilates, I tend to follow teachers and this contemporary Pilates studio has great teachers. The location is somewhat off-central and if you take the train it's just off the Vermont/Wilshire stop and you can walk from there. Stay on the main streets if you're walking late and walk with spatial awareness. The area itself is OK. It's Koreatown so keep that in mind and especially if you drive. Driving/parking in Koreatown is just insane so save yourself the headache and walk, bike or take the bus/train if you are able to. The heavy car traffic in the area similar to DT can be quite unfavorable.
I love Flow pilates studio. June is such an amazing instructor. Her class was perfectly balanced — challenging yet relaxing, and she made everyone feel comfortable and supported throughout. The studio itself was also beautiful, clean, and had such a calming atmosphere. One of the best Pilates experiences I’ve ever had! I highly recommend this place!!!!
I’ve been coming here for almost a year, and overall, I really like this place and the people here. However, one big problem is the parking situation. There’s no proper parking lot or street parking nearby, and sometimes it’s almost impossible to find a spot. Because of that, I often end up driving around in circles, and if I can’t find parking within a few minutes, I have to go back home. The instructor usually locks the door after a few minutes, so being late means I miss the class. I used to walk here, but recently the homeless situation in this area has gotten worse, and I don’t feel safe walking at night. Some of my classes are scheduled in the evening, so I have to drive — but again, there’s no parking available. The parking lot behind the building is not assigned to this studio, so there’s nowhere convenient to park. I think the owner should try to secure one or two parking spots for students if possible. It’s disappointing because I really like Jennie and enjoy the classes, but the parking and safety issues make it difficult for me to continue coming here.
Absolutely love Flow Pilates! The instructors are incredibly knowledgeable and attentive, always making sure my form is correct and that I’m getting the most out of every session. The studio is clean, calm, and welcoming. I've seen real improvements in my posture and overall strength. Highly recommend to anyone looking for a mindful and effective Pilates experience!
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